SA & Continental Duathlon Championships 2019
29/06/2019

Ray CRANSTON
3439
Standard Seniors
Member No :TSA00001400
Gender :Male
Category :Ages 55 - 59
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All Splits
NameTimeLeg Time
(Split Time)		Pos
(C/Pos)		G/Pos
Run100:49:0000:49:00
(00:49:00)		60
(4)		49
T100:50:1000:01:10
(00:01:10)		56
(3)		42
Cycle Lap 100:57:3800:07:27
(00:07:27)		75
(5)		59
Cycle Lap 201:04:2200:14:11
(00:06:44)		57
(4)		47
Cycle Lap 301:11:1400:21:03
(00:06:51)		60
(4)		48
Cycle Lap 401:18:0700:27:56
(00:06:53)		54
(4)		44
Cycle Lap 501:24:5800:34:47
(00:06:50)		57
(4)		48
Cycle Lap 601:31:3800:41:27
(00:06:39)		47
(4)		40
Cycle Lap 701:38:2100:48:10
(00:06:43)		45
(4)		38
Cycle Lap 801:45:1200:55:01
(00:06:50)		51
(4)		42
Cycle Lap 901:52:0201:01:51
(00:06:50)		49
(4)		41
Cycle Lap 1001:59:0001:08:49
(00:06:57)		51
(4)		42
Cycle Lap 1102:06:0001:15:49
(00:06:59)		48
(4)		38
Cycle02:13:2301:23:12
(00:07:23)		53
(4)		45
T202:14:0200:00:38
(00:00:38)		22
(2)		19
Run202:43:1600:29:14
(00:29:14)		55
(4)		43