SA & Continental Duathlon Championships 2019
29/06/2019

Matthew RUSSELL
3204
Standard Seniors
Member No :TSA00001150
Gender :Male
Category :Ages 20 - 24
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All Splits
NameTimeLeg Time
(Split Time)		Pos
(C/Pos)		G/Pos
Run100:39:5300:39:53
(00:39:53)		13
(3)		13
T100:40:2600:00:33
(00:00:33)		9
(2)		8
Cycle Lap 100:47:1100:06:44
(00:06:44)		51
(7)		43
Cycle Lap 200:53:4900:13:22
(00:06:38)		50
(7)		43
Cycle Lap 301:00:2900:20:02
(00:06:40)		51
(6)		43
Cycle Lap 401:07:1000:26:43
(00:06:40)		45
(6)		40
Cycle Lap 501:13:5000:33:23
(00:06:40)		49
(5)		42
Cycle Lap 601:20:3000:40:04
(00:06:40)		48
(6)		41
Cycle Lap 701:27:1000:46:43
(00:06:39)		40
(5)		35
Cycle Lap 801:33:5200:53:25
(00:06:42)		45
(5)		38
Cycle Lap 901:40:4201:00:15
(00:06:49)		48
(5)		40
Cycle Lap 1001:47:2701:07:00
(00:06:45)		44
(5)		36
Cycle Lap 1101:54:1401:13:47
(00:06:46)		44
(4)		36
Cycle02:01:3701:21:11
(00:07:23)		45
(5)		39
T202:02:1600:00:38
(00:00:38)		23
(4)		20
Run202:23:2500:21:09
(00:21:09)		3
(1)		3