Monica ROODE
143
| Gender : | Female |
| Category : | Ages 55 - 59 |
| Status : | Finished |
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LEGS
Swim
92
2
20
00:44:16
T1
137
3
30
00:07:59
Cycle
85
1
11
02:54:48
T2
98
2
20
00:03:23
Run
88
1
17
02:13:20
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| Swim | 00:44:16 | 00:44:16 | 92
(2) | 20 | 42.92 m/sec |
| T1 | 00:52:16 | 00:07:59 | 137
(3) | 30 | |
| Cycle Turn | 00:56:34 | 00:04:18 | 103
(1) | 16 | |
| Cycle Lap 1 | 02:14:46 | 01:22:30 | 83
(1) | 11 | |
| Cycle | 03:47:04 | 02:54:48 | 85
(1) | 11 | 30.9 km/h |
| T2 | 03:50:28 | 00:03:23 | 98
(2) | 20 | |
| Run Lap 1 | 04:53:36 | 01:03:07 | 89
(1) | 15 | |
| Run | 06:03:48 | 02:13:20 | 88
(1) | 17 | 6:20 min/km |