Frederick SHABALALA
4760
| Gender : | Male |
| Category : | 40 - 49 |
| Age : | 41 |
| Status : | Finished |
| Club : | QUEENSBURGH HARRIERS |
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:33 | 00:00:33 | 254
(41) | 184 | |
| 10.3km | 00:48:07 | 00:47:33 | 244
(37) | 233 | 4:37 min/km |
| Finish | 01:43:32 | 00:55:25 | 290
(49) | 274 | 4:54 min/km |