Phillip NGUBANE
900
| Gender : | Male |
| Category : | 40 - 49 |
| Age : | 49 |
| Status : | Finished |
| Club : | ESKOM ATHLETIC CLUB |
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LEGS
10.3km
321
82
311
00:48:13
Halfway
320
84
309
00:52:08
31.4km
318
91
301
00:54:07
Finish
358
97
332
01:00:00
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:42 | 00:00:42 | 362
(98) | 315 | |
| 10.3km | 00:48:56 | 00:48:13 | 321
(82) | 311 | 4:40 min/km |
| Halfway | 01:41:05 | 00:52:08 | 300
(76) | 292 | 2:28 min/km |
| 31.4km | 02:35:12 | 00:54:07 | 341
(91) | 329 | 1:43 min/km |
| Finish | 03:35:13 | 01:00:00 | 339
(87) | 326 | 5:05 min/km |