David SHAMASE
1078
| Gender : | Female |
| Category : | 50 - 59 |
| Age : | 59 |
| Status : | Finished |
| Club : | NEWLANDS AC |
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LEGS
10.3km
960
5
104
01:00:52
31.4km
03:14:41
Finish
854
11
116
01:13:40
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:02:54 | 00:02:54 | 1248
(24) | 229 | |
| 10.3km | 01:03:46 | 01:00:52 | 960
(5) | 104 | 5:54 min/km |
| Halfway | | |
| | |
| 31.4km | 03:14:41 | 03:14:41 | 905
(4) | 90 | 6:12 min/km |
| Finish | 04:28:22 | 01:13:40 | 913
(5) | 91 | 6:21 min/km |