Ashley COOK
30
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | Varsity Kudus AC |
| Pace : | 8:45 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time
(Split Time) | Pos
(C/Pos) | G/Pos | Pace |
| First Quater | 01:21:31
(07:21:31) | 01:21:31
(01:21:31) | 119
(31) | 100 | 6:47 min/km |
| Last Quater | 04:31:20
(10:31:20) | 04:31:20
(03:09:49) | 136
(35) | 108 | 9:02 min/km |
| Finish | 06:09:23
(12:09:23) | 06:09:23
(01:38:02) | 212
(49) | 164 | |