Fav | Pos | Race No | Name | Name | Time | Time | Cat Pos (Gen Pos) | Category | Cat Pos | Gender | Gen Pos | Start | Swim | T1 | Bike 13km | Bike 43.85km | Bike 74.7km | Cycle | T2 | Run 2km | Run 3.5km | Run 4.4km | Run 8.24km | Run 10.33km | Run 11.83km | Run 12.73km | Run 16.57km | Run 18.67km | Run 20.17km | Run 17.3km | Run 20.3km |
| 1 | 15 | Francisco Javier GÓMEZ NOYA | Francisco Javier GÓMEZ NOYA #15 Male Pro | 03:51:45 | 03:51:45 | 1 (1) | Pro | 1 | Male | 1 | 00:00:00 | 00:26:38 | 00:02:32 | 00:23:32 | 01:05:14 | 01:50:00 | 02:08:13 | 00:01:41 | 00:06:22 | 00:11:43 | 00:13:51 | 00:23:36 | 00:28:25 | 00:34:02 | 00:36:16 | 00:46:22 | 00:51:22 | 00:57:14 | 00:59:27 | 01:09:42 |
| 2 | 2 | Matt TRAUTMAN | Matt TRAUTMAN #2 Male Pro | 03:54:21 | 03:54:21 | 2 (2) | Pro | 2 | Male | 2 | 00:00:00 | 00:29:46 | 00:01:57 | 00:23:51 | 01:03:42 | 01:47:26 | 02:05:36 | 00:01:42 | 00:06:39 | 00:12:17 | 00:14:32 | 00:24:59 | 00:29:59 | 00:35:44 | 00:38:02 | 00:48:32 | 00:53:40 | 00:59:38 | 01:01:51 | 01:12:21 |
| 3 | 14 | Nicholas QUENET | Nicholas QUENET #14 Male Pro | 04:00:08 | 04:00:08 | 3 (3) | Pro | 3 | Male | 3 | 00:00:00 | 00:25:26 | 00:01:55 | 00:22:31 | 01:03:13 | 01:55:18 | 02:14:45 | 00:01:40 | 00:06:36 | 00:12:11 | 00:14:16 | 00:24:32 | 00:29:38 | 00:35:31 | 00:37:52 | 00:48:41 | 00:54:00 | 01:00:08 | 01:02:25 | 01:13:19 |
| 4 | 12 | Matthew RALPHS | Matthew RALPHS #12 Male Pro | 04:04:03 | 04:04:03 | 4 (4) | Pro | 4 | Male | 4 | 00:00:00 | 00:29:47 | 00:02:02 | 00:23:50 | 01:04:49 | 01:51:51 | 02:10:36 | 00:02:07 | 00:07:37 | 00:13:21 | 00:15:38 | 00:26:40 | 00:31:55 | 00:38:04 | 00:40:32 | 00:51:41 | 00:56:55 | 01:03:04 | 01:05:19 | 01:16:32 |
| 5 | 3 | Cameron MACNAIR | Cameron MACNAIR #3 Male Pro | 04:05:29 | 04:05:29 | 5 (5) | Pro | 5 | Male | 5 | 00:00:00 | 00:27:58 | 00:02:00 | 00:23:55 | 01:05:13 | 01:50:15 | 02:09:32 | 00:01:49 | 00:07:21 | 00:13:43 | 00:16:16 | 00:28:21 | 00:33:48 | 00:40:11 | 00:42:44 | 00:54:21 | 01:00:01 | 01:06:23 | 01:08:51 | 01:20:50 |
| 6 | 4 | Keegan COOKE | Keegan COOKE #4 Male Pro | 04:08:36 | 04:08:36 | 6 (6) | Pro | 6 | Male | 6 | 00:00:00 | 00:28:01 | 00:01:41 | 00:25:56 | 01:09:32 | 01:58:38 | 02:18:45 | 00:01:49 | 00:06:39 | 00:12:28 | 00:14:47 | 00:25:23 | 00:30:33 | 00:36:41 | 00:38:58 | 00:49:54 | 00:55:15 | 01:01:36 | 01:03:57 | 01:15:11 |
| 7 | 5 | Domenico PASSUELLO | Domenico PASSUELLO #5 Male Pro | 04:11:37 | 04:11:37 | 7 (7) | Pro | 7 | Male | 7 | 00:00:00 | 00:35:44 | 00:02:43 | 00:24:33 | 01:07:18 | 01:53:43 | 02:13:07 | 00:02:05 | 00:06:55 | 00:12:49 | 00:15:10 | 00:25:53 | 00:31:04 | 00:37:09 | 00:39:23 | 00:50:21 | 00:55:31 | 01:01:32 | 01:03:46 | 01:14:45 |
| 8 | 16 | Quentin DE VOS | Quentin DE VOS #16 Male Pro | 04:13:51 | 04:13:51 | 8 (8) | Pro | 8 | Male | 8 | 00:00:00 | 00:32:48 | 00:01:53 | 00:24:47 | 01:08:08 | 01:55:13 | 02:14:57 | 00:02:14 | 00:07:25 | 00:12:58 | 00:15:12 | 00:26:06 | 00:32:03 | 00:38:00 | 00:40:19 | 00:51:38 | 00:57:18 | 01:04:06 | 01:06:36 | 01:18:33 |
| 9 | 13 | David SHER | David SHER #13 Male Pro | 04:18:43 | 04:18:43 | 9 (9) | Pro | 9 | Male | 9 | 00:00:00 | 00:29:44 | 00:01:42 | 00:25:24 | 01:10:41 | 02:01:15 | 02:21:58 | 00:01:44 | 00:07:20 | 00:13:27 | 00:15:54 | 00:27:13 | 00:32:49 | 00:39:20 | 00:41:41 | 00:53:16 | 00:59:03 | 01:05:42 | 01:08:06 | 01:20:17 |
| 10 | 96 | Dale TAYLOR | Dale TAYLOR #96 Male 30-34 | 04:21:03 | 04:21:03 | 1 (10) | 30-34 | 1 | Male | 10 | 00:00:00 | 00:30:44 | 00:02:33 | 00:25:19 | 01:07:54 | 01:56:21 | 02:15:16 | 00:01:59 | 00:08:17 | 00:15:01 | 00:17:43 | 00:30:04 | 00:36:08 | 00:43:09 | 00:45:46 | 00:58:39 | 01:04:53 | 01:11:50 | 01:14:37 | 01:27:26 |
| 11 | 37 | Benjamin JANSE VAN RENSBURG | Benjamin JANSE VAN RENSBURG #37 Male 40-44 | 04:21:15 | 04:21:15 | 1 (11) | 40-44 | 1 | Male | 11 | 00:00:00 | 00:35:21 | 00:03:06 | 00:24:34 | 01:06:21 | 01:54:02 | 02:13:09 | 00:02:03 | 00:07:50 | 00:14:30 | 00:17:10 | 00:29:30 | 00:35:33 | 00:42:36 | 00:45:11 | 00:57:35 | 01:03:26 | 01:10:04 | 01:12:43 | 01:24:35 |
| 12 | 19 | Emma PALLANT | Emma PALLANT #19 Female Pro | 04:21:23 | 04:21:23 | 1 (1) | Pro | 1 | Female | 1 | 00:00:00 | 00:32:44 | 00:01:48 | 00:26:09 | 01:11:38 | 02:02:09 | 02:23:10 | 00:01:48 | 00:06:43 | 00:12:42 | 00:14:56 | 00:25:47 | 00:31:09 | 00:37:38 | 00:39:59 | 00:51:28 | 00:57:09 | 01:04:03 | 01:06:31 | 01:18:36 |
| 13 | 1211 | Rudolf NAUDE | Rudolf NAUDE #1211 Male 30-34 | 04:21:48 | 04:21:48 | 2 (12) | 30-34 | 2 | Male | 12 | 00:00:00 | 00:29:05 | 00:03:20 | 00:26:25 | 01:11:56 | 02:03:35 | 02:24:24 | 00:02:10 | 00:07:30 | 00:13:58 | 00:16:19 | 00:27:43 | 00:33:16 | 00:39:48 | 00:42:12 | 00:53:44 | 00:59:21 | 01:05:39 | 01:08:10 | 01:19:37 |
| 14 | 7 | Balazs CSOKE | Balazs CSOKE #7 Male Pro | 04:23:55 | 04:23:55 | 10 (13) | Pro | 10 | Male | 13 | 00:00:00 | 00:29:06 | 00:02:16 | 00:26:41 | 01:11:24 | 02:01:17 | 02:21:32 | 00:01:56 | 00:07:39 | 00:14:36 | 00:17:07 | 00:29:27 | 00:35:24 | 00:42:33 | 00:45:06 | 00:57:40 | 01:03:33 | 01:10:44 | 01:13:19 | 01:25:30 |
| 15 | 78 | Greg LAXTON | Greg LAXTON #78 Male 30-34 | 04:25:06 | 04:25:06 | 3 (14) | 30-34 | 3 | Male | 14 | 00:00:00 | 00:35:30 | 00:03:49 | 00:26:26 | 01:11:21 | 02:00:52 | 02:20:34 | 00:02:19 | 00:07:45 | 00:14:22 | 00:16:43 | 00:28:15 | 00:33:58 | 00:40:27 | 00:42:48 | 00:54:29 | 01:00:01 | 01:06:22 | 01:08:42 | 01:19:52 |
| 16 | 213 | Ewert KLEYNHANS | Ewert KLEYNHANS #213 Male 40-44 | 04:26:08 | 04:26:08 | 2 (15) | 40-44 | 2 | Male | 15 | 00:00:00 | 00:35:58 | 00:03:18 | 00:25:50 | 01:09:51 | 01:58:44 | 02:18:16 | 00:02:13 | 00:07:32 | 00:14:03 | 00:16:28 | 00:28:13 | 00:33:50 | 00:40:31 | 00:43:00 | 00:55:10 | 01:00:59 | 01:08:00 | 01:10:30 | 01:23:00 |
| 17 | 2378 | Dylan VAN ZYL | Dylan VAN ZYL #2378 Male 25-29 | 04:27:08 | 04:27:08 | 1 (16) | 25-29 | 1 | Male | 16 | 00:00:00 | 00:31:23 | 00:02:37 | 00:27:22 | 01:14:20 | 02:06:07 | 02:26:38 | 00:02:31 | 00:07:36 | 00:14:14 | 00:16:38 | 00:28:04 | 00:33:28 | 00:39:51 | 00:42:15 | 00:53:43 | 00:59:15 | 01:06:01 | 01:08:34 | 01:20:45 |
| 18 | 9 | Michael HESSE | Michael HESSE #9 Male Pro | 04:27:10 | 04:27:10 | 11 (17) | Pro | 11 | Male | 17 | 00:00:00 | 00:29:30 | 00:01:55 | 00:26:37 | 01:11:21 | 02:01:13 | 02:21:20 | 00:01:50 | 00:07:14 | 00:13:43 | 00:16:19 | 00:28:26 | 00:34:29 | 00:41:28 | 00:44:05 | 00:57:34 | 01:04:23 | 01:12:26 | 01:15:16 | 01:28:59 |
| 19 | 2361 | Colin FLEMING | Colin FLEMING #2361 Male 18-24 | 04:27:19 | 04:27:19 | 1 (18) | 18-24 | 1 | Male | 18 | 00:00:00 | 00:29:51 | 00:02:34 | 00:26:42 | 01:13:04 | 02:03:37 | 02:24:13 | 00:02:17 | 00:07:36 | 00:14:07 | 00:16:32 | 00:28:18 | 00:34:02 | 00:40:43 | 00:43:24 | 00:55:44 | 01:01:47 | 01:09:19 | 01:12:00 | 01:24:51 |
| 20 | 20 | Magda NIEUWOUDT | Magda NIEUWOUDT #20 Female Pro | 04:28:01 | 04:28:01 | 2 (2) | Pro | 2 | Female | 2 | 00:00:00 | 00:32:33 | 00:01:58 | 00:26:51 | 01:13:03 | 02:05:15 | 02:25:47 | 00:01:56 | 00:07:38 | 00:14:04 | 00:16:38 | 00:28:26 | 00:34:08 | 00:40:53 | 00:43:20 | 00:55:26 | 01:01:14 | 01:07:51 | 01:10:29 | 01:22:27 |
| 21 | 62 | Ryan FREY | Ryan FREY #62 Male 35-39 | 04:29:53 | 04:29:53 | 1 (19) | 35-39 | 1 | Male | 19 | 00:00:00 | 00:30:31 | 00:03:01 | 00:27:12 | 01:12:42 | 02:05:43 | 02:26:52 | 00:02:31 | 00:08:10 | 00:14:17 | 00:17:59 | 00:29:48 | 00:35:30 | 00:42:11 | 00:44:33 | 00:56:11 | 01:01:48 | 01:09:22 | 01:11:57 | 01:23:56 |
| 22 | 6 | Gerhard DE BRUIN | Gerhard DE BRUIN #6 Male Pro | 04:30:15 | 04:30:15 | 12 (20) | Pro | 12 | Male | 20 | 00:00:00 | 00:33:05 | 00:01:36 | 00:27:16 | 01:13:15 | 02:05:34 | 02:26:12 | 00:02:00 | 00:07:01 | 00:13:15 | 00:15:45 | 00:28:15 | 00:33:19 | 00:40:11 | 00:42:38 | 00:55:49 | 01:01:58 | 01:08:48 | 01:11:32 | 01:24:01 |
| 23 | 181 | Connor MERCER | Connor MERCER #181 Male 25-29 | 04:30:35 | 04:30:35 | 2 (21) | 25-29 | 2 | Male | 21 | 00:00:00 | 00:31:26 | 00:03:23 | 00:26:35 | 01:13:09 | 02:05:20 | 02:25:59 | 00:01:43 | 00:07:50 | 00:14:37 | 00:17:06 | 00:29:39 | 00:35:31 | 00:42:31 | 00:45:09 | 00:57:16 | 01:02:54 | 01:09:55 | 01:12:31 | 01:25:00 |
| 24 | 844 | Ryno OWEN | Ryno OWEN #844 Male 18-24 | 04:31:19 | 04:31:19 | 2 (22) | 18-24 | 2 | Male | 22 | 00:00:00 | 00:29:56 | 00:02:09 | 00:27:18 | 01:14:48 | 02:07:25 | 02:29:28 | 00:02:02 | 00:07:34 | 00:14:08 | 00:16:30 | 00:28:33 | 00:34:19 | 00:41:10 | 00:43:38 | 00:55:58 | 01:01:53 | 01:09:00 | 01:11:31 | 01:24:17 |
| 25 | 222 | Nicholas PORTEOUS | Nicholas PORTEOUS #222 Male 40-44 | 04:32:38 | 04:32:38 | 3 (23) | 40-44 | 3 | Male | 23 | 00:00:00 | 00:32:18 | 00:03:22 | 00:26:54 | 01:14:11 | 02:07:06 | 02:27:59 | 00:02:21 | 00:07:38 | 00:14:18 | 00:16:43 | 00:28:28 | 00:34:08 | 00:40:47 | 00:43:15 | 00:55:26 | 01:01:15 | 01:08:15 | 01:10:46 | 01:23:15 |
| 26 | 94 | Kelvin STEYN | Kelvin STEYN #94 Male 30-34 | 04:33:17 | 04:33:17 | 4 (24) | 30-34 | 4 | Male | 24 | 00:00:00 | 00:29:58 | 00:03:42 | 00:26:32 | 01:13:35 | 02:06:42 | 02:27:51 | 00:02:40 | 00:07:42 | 00:14:35 | 00:17:09 | 00:29:20 | 00:35:12 | 00:42:00 | 00:44:30 | 00:57:02 | 01:02:57 | 01:09:59 | 01:12:36 | 01:25:38 |
| 27 | 1477 | Nico STERK | Nico STERK #1477 Male 35-39 | 04:35:55 | 04:35:55 | 2 (25) | 35-39 | 2 | Male | 25 | 00:00:00 | 00:30:44 | 00:02:53 | 00:26:52 | 01:13:21 | 02:05:26 | 02:26:27 | 00:03:18 | 00:08:08 | 00:17:09 | 00:19:40 | 00:32:42 | 00:39:06 | 00:46:23 | 00:49:01 | 01:01:41 | 01:07:39 | 01:14:31 | 01:16:59 | 01:29:15 |
| 28 | 935 | Matthew GREER | Matthew GREER #935 Male 25-29 | 04:36:17 | 04:36:17 | 3 (26) | 25-29 | 3 | Male | 26 | 00:00:00 | 00:31:01 | 00:02:21 | 00:28:08 | 01:17:00 | 02:12:26 | 02:35:35 | 00:02:22 | 00:07:34 | 00:14:11 | 00:16:34 | 00:28:09 | 00:33:32 | 00:40:03 | 00:42:26 | 00:54:22 | 01:00:06 | 01:07:23 | 01:09:49 | 01:21:38 |
| 29 | 42 | Raymond WAGENER | Raymond WAGENER #42 Male 25-29 | 04:38:34 | 04:38:34 | 4 (27) | 25-29 | 4 | Male | 27 | 00:00:00 | 00:33:02 | 00:03:37 | 00:26:16 | 01:11:33 | 02:01:24 | 02:21:40 | 00:02:37 | 00:08:02 | 00:14:52 | 00:17:23 | 00:29:33 | 00:35:39 | 00:42:59 | 00:45:43 | 00:59:30 | 01:06:34 | 01:15:05 | 01:18:08 | 01:33:38 |
| 30 | 2022 | Jc HESLINGA | Jc HESLINGA #2022 Male 50-54 | 04:40:38 | 04:40:38 | 1 (28) | 50-54 | 1 | Male | 28 | 00:00:00 | 00:33:55 | 00:02:50 | 00:27:19 | 01:15:34 | 02:10:44 | 02:32:33 | 00:03:10 | 00:07:38 | 00:14:00 | 00:16:30 | 00:28:18 | 00:34:10 | 00:40:56 | 00:43:38 | 00:56:04 | 01:02:08 | 01:09:15 | 01:11:56 | 01:24:48 |
| 31 | 1471 | Alexander SOKOLOV | Alexander SOKOLOV #1471 Male 35-39 | 04:40:40 | 04:40:40 | 3 (29) | 35-39 | 3 | Male | 29 | 00:00:00 | 00:36:28 | 00:02:19 | 00:26:56 | 01:14:15 | 02:06:48 | 02:27:59 | 00:02:24 | 00:08:28 | 00:15:45 | 00:18:26 | 00:30:53 | 00:36:58 | 00:43:59 | 00:46:36 | 00:58:58 | 01:05:03 | 01:12:14 | 01:14:55 | 01:27:51 |
| 32 | 937 | Daniel HARPER | Daniel HARPER #937 Male 25-29 | 04:41:27 | 04:41:27 | 5 (30) | 25-29 | 5 | Male | 30 | 00:00:00 | 00:29:44 | 00:03:09 | 00:27:34 | 01:14:08 | 02:06:23 | 02:28:09 | 00:02:49 | 00:08:49 | 00:16:51 | 00:19:32 | 00:32:47 | 00:39:20 | 00:46:40 | 00:49:36 | 01:02:50 | 01:09:25 | 01:17:18 | 01:20:10 | 01:33:55 |
| 33 | 1345 | Roy DAVIS | Roy DAVIS #1345 Male 35-39 | 04:42:47 | 04:42:47 | 4 (31) | 35-39 | 4 | Male | 31 | 00:00:00 | 00:35:56 | 00:03:02 | 00:27:56 | 01:15:09 | 02:07:23 | 02:27:28 | 00:02:46 | 00:08:39 | 00:15:57 | 00:18:43 | 00:31:47 | 00:38:08 | 00:45:21 | 00:48:14 | 01:01:15 | 01:07:28 | 01:14:41 | 01:17:23 | 01:30:15 |
| 34 | 881 | Matthew BATES | Matthew BATES #881 Male 25-29 | 04:43:15 | 04:43:15 | 6 (32) | 25-29 | 6 | Male | 32 | 00:00:00 | 00:30:36 | 00:03:05 | 00:28:26 | 01:15:21 | 02:08:00 | 02:28:25 | 00:01:55 | 00:08:00 | 00:14:55 | 00:17:25 | 00:30:05 | 00:36:13 | 00:43:42 | 00:46:24 | 01:00:42 | 01:07:31 | 01:16:00 | 01:19:24 | 01:35:14 |
| 35 | 25 | Eloise DU LUART | Eloise DU LUART #25 Female Pro | 04:45:01 | 04:45:01 | 3 (3) | Pro | 3 | Female | 3 | 00:00:00 | 00:32:36 | 00:02:00 | 00:27:51 | 01:17:20 | 02:13:34 | 02:34:47 | 00:02:08 | 00:08:15 | 00:15:29 | 00:18:11 | 00:31:04 | 00:37:26 | 00:44:50 | 00:47:31 | 01:00:39 | 01:06:55 | 01:14:22 | 01:17:03 | 01:29:59 |
| 36 | 789 | Henro BENDER | Henro BENDER #789 Male 18-24 | 04:45:37 | 04:45:37 | 3 (33) | 18-24 | 3 | Male | 33 | 00:00:00 | 00:34:15 | 00:03:39 | 00:28:56 | 01:19:21 | 02:14:23 | 02:37:20 | 00:03:11 | 00:07:32 | 00:14:22 | 00:16:56 | 00:28:32 | 00:34:13 | 00:41:08 | 00:43:54 | 00:56:02 | 01:01:51 | 01:08:46 | 01:11:19 | 01:23:46 |
| 37 | 84 | Lebogang MPHAHLELE | Lebogang MPHAHLELE #84 Male 30-34 | 04:45:48 | 04:45:48 | 5 (34) | 30-34 | 5 | Male | 34 | 00:00:00 | 00:35:54 | 00:04:44 | 00:27:35 | 01:15:03 | 02:06:55 | 02:28:17 | 00:04:08 | 00:08:15 | 00:15:30 | 00:18:13 | 00:31:20 | 00:37:38 | 00:45:03 | 00:47:48 | 01:01:04 | 01:07:24 | 01:14:26 | 01:17:03 | 01:29:21 |
| 38 | 1155 | Alan GORDON | Alan GORDON #1155 Male 30-34 | 04:45:55 | 04:45:55 | 6 (35) | 30-34 | 6 | Male | 35 | 00:00:00 | 00:38:49 | 00:04:30 | 00:26:04 | 01:12:38 | 02:03:33 | 02:25:51 | 00:02:26 | 00:07:49 | 00:14:51 | 00:17:24 | 00:30:15 | 00:36:24 | 00:43:21 | 00:46:08 | 00:59:26 | 01:06:19 | 01:14:08 | 01:16:52 | 01:30:26 |
| 39 | 1037 | Conrad STRAUSS | Conrad STRAUSS #1037 Male 25-29 | 04:46:22 | 04:46:22 | 7 (36) | 25-29 | 7 | Male | 36 | 00:00:00 | 00:34:12 | 00:03:21 | 00:29:04 | 01:20:28 | 02:13:35 | 02:35:27 | 00:01:42 | 00:08:18 | 00:15:10 | 00:17:42 | 00:30:05 | 00:36:11 | 00:43:13 | 00:46:01 | 00:58:59 | 01:05:06 | 01:12:25 | 01:15:04 | 01:28:09 |
| 40 | 52 | Ciaran BYRNE | Ciaran BYRNE #52 Male 50-54 | 04:46:50 | 04:46:50 | 2 (37) | 50-54 | 2 | Male | 37 | 00:00:00 | 00:36:28 | 00:03:26 | 00:27:34 | 01:16:39 | 02:10:34 | 02:32:16 | 00:02:17 | 00:08:02 | 00:15:12 | 00:17:48 | 00:30:17 | 00:36:23 | 00:43:26 | 00:46:15 | 00:59:15 | 01:05:27 | 01:12:59 | 01:15:40 | 01:28:57 |
| 41 | 74 | Tom KIRK | Tom KIRK #74 Male 25-29 | 04:47:56 | 04:47:56 | 8 (38) | 25-29 | 8 | Male | 38 | 00:00:00 | 00:30:53 | 00:03:39 | 00:30:01 | 01:21:00 | 02:18:26 | 02:42:02 | 00:02:16 | 00:08:05 | 00:15:01 | 00:17:33 | 00:30:02 | 00:36:02 | 00:42:52 | 00:45:36 | 00:58:00 | 01:04:00 | 01:11:10 | 01:13:49 | 01:26:08 |
| 42 | 61 | Bryn FREEMAN | Bryn FREEMAN #61 Male 50-54 | 04:48:37 | 04:48:37 | 3 (39) | 50-54 | 3 | Male | 39 | 00:00:00 | 00:31:45 | 00:02:39 | 00:28:59 | 01:18:54 | 02:15:30 | 02:37:04 | 00:03:10 | 00:08:21 | 00:15:16 | 00:17:52 | 00:30:31 | 00:36:50 | 00:44:03 | 00:46:57 | 00:59:59 | 01:06:34 | 01:14:03 | 01:16:46 | 01:30:16 |
| 43 | 1296 | Christiaan WEPENER | Christiaan WEPENER #1296 Male 30-34 | 04:49:09 | 04:49:09 | 7 (40) | 30-34 | 7 | Male | 40 | 00:00:00 | 00:36:29 | 00:03:12 | 00:27:56 | 01:14:54 | 02:09:26 | 02:31:01 | 00:02:53 | 00:08:04 | 00:14:56 | 00:17:25 | 00:30:06 | 00:36:23 | 00:44:07 | 00:46:58 | 01:01:09 | 01:07:53 | 01:15:41 | 01:18:23 | 01:31:48 |
| 44 | 1072 | Michiel VISSER | Michiel VISSER #1072 Male 25-29 | 04:49:28 | 04:49:28 | 9 (41) | 25-29 | 9 | Male | 41 | 00:00:00 | 00:30:33 | 00:03:45 | 00:29:23 | 01:19:05 | 02:12:23 | 02:34:03 | 00:02:34 | 00:08:32 | 00:15:36 | 00:18:13 | 00:31:12 | 00:37:23 | 00:44:43 | 00:47:39 | 01:01:26 | 01:08:17 | 01:17:07 | 01:20:19 | 01:35:01 |
| 45 | 1697 | Marc PRICE | Marc PRICE #1697 Male 40-44 | 04:50:12 | 04:50:12 | 4 (42) | 40-44 | 4 | Male | 42 | 00:00:00 | 00:32:14 | 00:03:03 | 00:29:42 | 01:18:15 | 02:12:59 | 02:34:16 | 00:02:18 | 00:08:11 | 00:15:26 | 00:18:09 | 00:31:06 | 00:37:15 | 00:44:54 | 00:47:58 | 01:02:01 | 01:08:55 | 01:17:06 | 01:20:07 | 01:34:29 |
| 46 | 87 | Bonga NKQINTIZA | Bonga NKQINTIZA #87 Male 18-24 | 04:50:47 | 04:50:47 | 4 (43) | 18-24 | 4 | Male | 43 | 00:00:00 | 00:37:29 | 00:02:59 | 00:28:32 | 01:17:12 | 02:13:00 | 02:35:24 | 00:02:08 | 00:07:17 | 00:13:52 | 00:16:19 | 00:28:00 | 00:33:36 | 00:40:30 | 00:43:15 | 00:55:54 | 01:02:21 | 01:10:51 | 01:14:01 | 01:28:53 |
| 47 | 1803 | Michael COLLINS | Michael COLLINS #1803 Male 45-49 | 04:50:59 | 04:50:59 | 1 (44) | 45-49 | 1 | Male | 44 | 00:00:00 | 00:33:49 | 00:03:43 | 00:28:08 | 01:18:21 | 02:14:32 | 02:38:14 | 00:02:33 | 00:07:47 | 00:14:45 | 00:17:16 | 00:29:39 | 00:35:53 | 00:42:57 | 00:45:34 | 00:58:22 | 01:04:47 | 01:12:16 | 01:15:05 | 01:28:51 |
| 48 | 930 | Francois ESSELEN | Francois ESSELEN #930 Male 25-29 | 04:51:54 | 04:51:54 | 10 (45) | 25-29 | 10 | Male | 45 | 00:00:00 | 00:34:51 | 00:05:01 | 00:28:02 | 01:17:55 | 02:12:40 | 02:36:12 | 00:03:03 | 00:08:35 | 00:15:28 | 00:18:00 | 00:30:31 | 00:36:41 | 00:43:34 | 00:46:19 | 00:59:22 | 01:05:43 | 01:13:09 | 01:15:55 | 01:29:15 |
| 49 | 1755 | Jaco VENTER | Jaco VENTER #1755 Male 40-44 | 04:52:17 | 04:52:17 | 5 (46) | 40-44 | 5 | Male | 46 | 00:00:00 | 00:36:18 | 00:02:33 | 00:27:35 | 01:17:13 | 02:11:36 | 02:33:25 | 00:02:17 | 00:08:38 | 00:15:49 | 00:18:35 | 00:31:58 | 00:38:32 | 00:45:52 | 00:48:49 | 01:02:44 | 01:09:23 | 01:17:10 | 01:19:58 | 01:34:04 |
| 50 | 60 | Michael FRANTZESKOU | Michael FRANTZESKOU #60 Male 30-34 | 04:52:53 | 04:52:53 | 8 (47) | 30-34 | 8 | Male | 47 | 00:00:00 | 00:37:22 | 00:04:07 | 00:27:39 | 01:14:45 | 02:07:43 | 02:34:00 | 00:02:58 | 00:08:29 | 00:15:46 | 00:18:22 | 00:30:59 | 00:37:14 | 00:44:18 | 00:47:07 | 01:00:20 | 01:06:52 | 01:14:33 | 01:17:18 | 01:30:48 |