| Pos | Race No | Share | Name | Name | Time | Time | Cat Pos
(Gen Pos) | Category | Cat Pos | Gender | Gen Pos | Swim | Cycle | Run |
| 1 | 1 | | Matt Trautman | Matt Trautman #1
Male 30 - 34 | 04:08:30 | 04:08:30 | 1
(1) | 30 - 34 | 1 | Male | 1 | 00:27:38 | 02:21:56 | 01:16:43 |
| 2 | 190 | | Freddy Lampert | Freddy Lampert #190
Male 35 - 39 | 04:20:42 | 04:20:42 | 1
(2) | 35 - 39 | 1 | Male | 2 | 00:27:42 | 02:28:12 | 01:22:24 |
| 3 | 173 | | Travis Johnston | Travis Johnston #173
Male 30 - 34 | 04:27:20 | 04:27:20 | 2
(3) | 30 - 34 | 2 | Male | 3 | 00:27:47 | 02:28:33 | 01:28:52 |
| 4 | 3 | | Donovan van Gelder | Donovan van Gelder #3
Male 45 - 49 | 04:30:58 | 04:30:58 | 1
(4) | 45 - 49 | 1 | Male | 4 | 00:30:50 | 02:27:35 | 01:30:21 |
| 5 | 2 | | Gerhard De Bruin | Gerhard De Bruin #2
Male 30 - 34 | 04:32:34 | 04:32:34 | 3
(5) | 30 - 34 | 3 | Male | 5 | 00:29:30 | 02:28:55 | 01:32:09 |
| 6 | 133 | | Philipp Sassie | Philipp Sassie #133
Male 25 - 29 | 04:33:25 | 04:33:25 | 1
(6) | 25 - 29 | 1 | Male | 6 | 00:33:20 | 02:32:32 | 01:25:30 |
| 7 | 7 | | Clinton Gravett | Clinton Gravett #7
Male 25 - 29 | 04:37:36 | 04:37:36 | 2
(7) | 25 - 29 | 2 | Male | 7 | 00:27:47 | 02:34:59 | 01:32:11 |
| 8 | 63 | | Donovan Geldenhuys | Donovan Geldenhuys #63
Male 35 - 39 | 04:38:45 | 04:38:45 | 2
(8) | 35 - 39 | 2 | Male | 8 | 00:29:43 | 02:35:31 | 01:31:06 |
| 9 | 97 | | Warrick Mac Nicol | Warrick Mac Nicol #97
Male 25 - 29 | 04:42:02 | 04:42:02 | 3
(9) | 25 - 29 | 3 | Male | 9 | 00:30:04 | 02:36:19 | 01:33:10 |
| 10 | 163 | | Annah Watkinson | Annah Watkinson #163
Female 35 - 39 | 04:47:24 | 04:47:24 | 1
(1) | 35 - 39 | 1 | Female | 1 | 00:30:18 | 02:41:02 | 01:32:57 |
| 11 | 153 | | phillipe van der leeuw | phillipe van der leeuw #153
Male 40 - 44 | 04:48:30 | 04:48:30 | 1
(10) | 40 - 44 | 1 | Male | 10 | 00:32:49 | 02:34:15 | 01:38:46 |
| 12 | 68 | | John Grobler | John Grobler #68
Male 40 - 44 | 04:48:35 | 04:48:35 | 2
(11) | 40 - 44 | 2 | Male | 11 | 00:30:05 | 02:41:04 | 01:34:54 |
| 13 | 59 | | Matt Franzsen | Matt Franzsen #59
Male 25 - 29 | 04:50:47 | 04:50:47 | 4
(12) | 25 - 29 | 4 | Male | 12 | 00:32:23 | 02:40:07 | 01:35:53 |
| 14 | 72 | | Rob Heath | Rob Heath #72
Male 40 - 44 | 04:51:19 | 04:51:19 | 3
(13) | 40 - 44 | 3 | Male | 13 | 00:34:27 | 02:36:12 | 01:37:35 |
| 15 | 142 | | Lendl Steffens | Lendl Steffens #142
Male 25 - 29 | 04:55:34 | 04:55:34 | 5
(14) | 25 - 29 | 5 | Male | 14 | 00:32:31 | 02:41:42 | 01:38:04 |
| 16 | 172 | | James Curtin | James Curtin #172
Male 18 - 24 | 04:58:55 | 04:58:55 | 1
(15) | 18 - 24 | 1 | Male | 15 | 00:35:29 | 02:55:15 | 01:24:34 |
| 17 | 96 | | Matthew Low | Matthew Low #96
Male 25 - 29 | 05:01:03 | 05:01:03 | 6
(16) | 25 - 29 | 6 | Male | 16 | 00:33:38 | 02:51:03 | 01:33:22 |
| 18 | 42 | | Wait Darian | Wait Darian #42
Male 30 - 34 | 05:01:04 | 05:01:04 | 4
(17) | 30 - 34 | 4 | Male | 17 | 03:03:47 | | 01:55:40 |
| 19 | 9 | | Claire Horner | Claire Horner #9
Female 35 - 39 | 05:01:32 | 05:01:32 | 2
(2) | 35 - 39 | 2 | Female | 2 | 00:30:48 | 02:49:30 | 01:38:55 |
| 20 | 92 | | Ross Koch | Ross Koch #92
Male 40 - 44 | 05:04:28 | 05:04:28 | 4
(18) | 40 - 44 | 4 | Male | 18 | 00:30:26 | 02:44:00 | 01:46:54 |
| 21 | 143 | | Rob Stewart | Rob Stewart #143
Male 40 - 44 | 05:06:06 | 05:06:06 | 5
(19) | 40 - 44 | 5 | Male | 19 | 00:33:42 | 02:41:36 | 01:47:38 |
| 22 | 36 | | Robert Cornforth | Robert Cornforth #36
Male 40 - 44 | 05:07:14 | 05:07:14 | 6
(20) | 40 - 44 | 6 | Male | 20 | 00:32:26 | 02:46:13 | 01:44:55 |
| 23 | 82 | | DEAN JOFFE | DEAN JOFFE #82
Male 18 - 24 | 05:11:38 | 05:11:38 | 2
(21) | 18 - 24 | 2 | Male | 21 | 00:35:12 | 02:54:04 | 01:39:24 |
| 24 | 37 | | Gareth Crankshaw | Gareth Crankshaw #37
Male 25 - 29 | 05:12:15 | 05:12:15 | 7
(22) | 25 - 29 | 7 | Male | 22 | 00:32:33 | | 01:41:28 |
| 25 | 168 | | Craig Wilson | Craig Wilson #168
Male 40 - 44 | 05:17:17 | 05:17:17 | 7
(23) | 40 - 44 | 7 | Male | 23 | 00:29:47 | 02:55:53 | 01:49:40 |
| 26 | 73 | | Lawrence Herron | Lawrence Herron #73
Male 55 - 59 | 05:18:00 | 05:18:00 | 1
(24) | 55 - 59 | 1 | Male | 24 | 00:34:31 | 02:58:26 | 01:39:01 |
| 27 | 47 | | Desiree Dickinson | Desiree Dickinson #47
Female 45 - 49 | 05:19:40 | 05:19:40 | 1
(3) | 45 - 49 | 1 | Female | 3 | 00:36:32 | 02:56:33 | 01:43:25 |
| 28 | 188 | | Travers Pellew | Travers Pellew #188
Male 18 - 24 | 05:21:18 | 05:21:18 | 3
(25) | 18 - 24 | 3 | Male | 25 | 00:37:51 | 02:51:06 | 01:49:30 |
| 29 | 78 | | Todd Hussey | Todd Hussey #78
Male 25 - 29 | 05:21:42 | 05:21:42 | 8
(26) | 25 - 29 | 8 | Male | 26 | 00:37:21 | 02:58:16 | 01:43:27 |
| 30 | 13 | | Vivienne Williams | Vivienne Williams #13
Female 50 - 54 | 05:24:20 | 05:24:20 | 1
(4) | 50 - 54 | 1 | Female | 4 | 00:30:07 | 02:58:28 | 01:53:19 |
| 31 | 150 | | Barry Trevor-Roberts | Barry Trevor-Roberts #150
Male 40 - 44 | 05:24:25 | 05:24:25 | 8
(27) | 40 - 44 | 8 | Male | 27 | 00:34:28 | 02:58:58 | 01:46:13 |
| 32 | 11 | | Teneal Featherby | Teneal Featherby #11
Female 35 - 39 | 05:27:13 | 05:27:13 | 3
(5) | 35 - 39 | 3 | Female | 5 | 00:37:24 | 03:01:08 | 01:45:06 |
| 33 | 80 | | Dylan Jennings | Dylan Jennings #80
Male 35 - 39 | 05:28:10 | 05:28:10 | 3
(28) | 35 - 39 | 3 | Male | 28 | 00:46:58 | 02:55:02 | 01:36:10 |
| 34 | 136 | | michael selikson | michael selikson #136
Male 50 - 54 | 05:28:56 | 05:28:56 | 1
(29) | 50 - 54 | 1 | Male | 29 | 00:38:15 | 03:05:26 | 01:40:35 |
| 35 | 187 | | Brad | Brad #187
Male 40 - 44 | 05:29:17 | 05:29:17 | 9
(30) | 40 - 44 | 9 | Male | 30 | 00:39:12 | 02:47:54 | 01:57:54 |
| 36 | 12 | | Jodi Zulberg | Jodi Zulberg #12
Female 40 - 44 | 05:29:21 | 05:29:21 | 1
(6) | 40 - 44 | 1 | Female | 6 | 00:38:59 | 02:54:40 | 01:51:32 |
| 37 | 33 | | Roxy Coetzee-Turner | Roxy Coetzee-Turner #33
Female 25 - 29 | 05:31:00 | 05:31:00 | 1
(7) | 25 - 29 | 1 | Female | 7 | 00:30:31 | 03:07:57 | 01:49:53 |
| 38 | 140 | | Paul Snyman | Paul Snyman #140
Male 30 - 34 | 05:34:40 | 05:34:40 | 5
(31) | 30 - 34 | 5 | Male | 31 | 00:39:32 | 02:58:29 | 01:49:38 |
| 39 | 157 | | Dan van Tonder | Dan van Tonder #157
Male 35 - 39 | 05:37:21 | 05:37:21 | 4
(32) | 35 - 39 | 4 | Male | 32 | 00:38:42 | 02:54:09 | 01:59:48 |
| 40 | 148 | | Debbi Talmage | Debbi Talmage #148
Female 45 - 49 | 05:38:16 | 05:38:16 | 2
(8) | 45 - 49 | 2 | Female | 8 | 00:40:50 | 03:02:37 | 01:51:00 |
| 41 | 23 | | Roland Botha | Roland Botha #23
Male 35 - 39 | 05:39:38 | 05:39:38 | 5
(33) | 35 - 39 | 5 | Male | 33 | 00:39:33 | 02:49:21 | 02:06:45 |
| 42 | 29 | | Nicholas Chapman | Nicholas Chapman #29
Male 25 - 29 | 05:40:52 | 05:40:52 | 9
(34) | 25 - 29 | 9 | Male | 34 | 00:40:11 | 02:51:22 | 02:05:56 |
| 43 | 65 | | jono grant | jono grant #65
Male 30 - 34 | 05:42:20 | 05:42:20 | 6
(35) | 30 - 34 | 6 | Male | 35 | 00:38:49 | 03:01:53 | 01:57:20 |
| 44 | 167 | | Jason Wilford | Jason Wilford #167
Male 40 - 44 | 05:43:33 | 05:43:33 | 10
(36) | 40 - 44 | 10 | Male | 36 | 00:32:47 | 02:55:41 | 02:12:07 |
| 45 | 49 | | Mark Dingle | Mark Dingle #49
Male 30 - 34 | 05:43:47 | 05:43:47 | 7
(37) | 30 - 34 | 7 | Male | 37 | 00:34:19 | 03:03:36 | 02:01:07 |
| 46 | 129 | | Keren Robertson | Keren Robertson #129
Female 25 - 29 | 05:47:17 | 05:47:17 | 2
(9) | 25 - 29 | 2 | Female | 9 | 00:32:28 | 03:18:25 | 01:51:09 |
| 47 | 166 | | Matt Wickham | Matt Wickham #166
Male 25 - 29 | 05:52:16 | 05:52:16 | 10
(38) | 25 - 29 | 10 | Male | 38 | 00:32:45 | 03:04:46 | 02:09:01 |
| 48 | 147 | | David Swart | David Swart #147
Male 40 - 44 | 05:52:33 | 05:52:33 | 11
(39) | 40 - 44 | 11 | Male | 39 | 00:34:39 | 02:53:01 | 02:20:15 |
| 49 | 87 | | Tamarin Kariolis | Tamarin Kariolis #87
Female 25 - 29 | 05:53:42 | 05:53:42 | 3
(10) | 25 - 29 | 3 | Female | 10 | 00:33:23 | 03:17:56 | 01:59:22 |
| 50 | 71 | | Simon Haskell | Simon Haskell #71
Male 40 - 44 | 05:57:17 | 05:57:17 | 12
(40) | 40 - 44 | 12 | Male | 40 | 00:37:15 | 03:11:07 | 02:00:11 |