Fav | Pos | Race No | Share | Name | Name | Time | Time | Cat Pos (Gen Pos) | Category | Cat Pos | Gender | Gen Pos | Club |
| 1 | 785 | | Nizaam LEE | Nizaam LEE #785 Male Senior | 00:49:13 | 00:49:13 | 1 (1) | Senior | 1 | Male | 1 | UNIVERSITY OF WESTERN CAPE AC |
| 2 | 839 | | Kyle BUCKLOW | Kyle BUCKLOW #839 Male Senior | 00:49:17 | 00:49:17 | 2 (2) | Senior | 2 | Male | 2 | NONE |
| 3 | 743 | | John JAMES | John JAMES #743 Male Senior | 00:50:26 | 00:50:26 | 3 (3) | Senior | 3 | Male | 3 | NONE |
| 4 | 891 | | Siphosoxoloá MOYENIÁ | Siphosoxoloá MOYENIÁ #891 Male Senior | 00:50:26 | 00:50:26 | 4 (4) | Senior | 4 | Male | 4 | RCS GUGULETU ATHLETIC CLUB |
| 5 | 3336 | | Gilbert MUTANDERO | Gilbert MUTANDERO #3336 Male 40-49 | 00:52:02 | 00:52:02 | 1 (5) | 40-49 | 1 | Male | 5 | CENTURY CITY AC |
| 6 | 655 | | Lusindiso MBULI | Lusindiso MBULI #655 Male 40-49 | 00:52:37 | 00:52:37 | 2 (6) | 40-49 | 2 | Male | 6 | HELDERBERG HARRIERS |
| 7 | 3323 | | Calvin HAMMOND | Calvin HAMMOND #3323 Male Senior | 00:52:57 | 00:52:57 | 5 (7) | Senior | 5 | Male | 7 | PINELANDS ATHLETIC CLUB |
| 8 | 892 | | Vellemá SIMPHIWEÁ | Vellemá SIMPHIWEÁ #892 Male 40-49 | 00:53:15 | 00:53:15 | 3 (8) | 40-49 | 3 | Male | 8 | RCS GUGULETU ATHLETIC CLUB |
| 9 | 784 | | Thijs UILDRIKS | Thijs UILDRIKS #784 Male Senior | 00:53:30 | 00:53:30 | 6 (9) | Senior | 6 | Male | 9 | MAVERICK ATHLETICS CLUB |
| 10 | 793 | | Ben DERMAN | Ben DERMAN #793 Male Senior | 00:54:55 | 00:54:55 | 7 (10) | Senior | 7 | Male | 10 | NONE |
| 11 | 890 | | Sibusiso MADIKIZELA | Sibusiso MADIKIZELA #890 Male Senior | 00:55:08 | 00:55:08 | 8 (11) | Senior | 8 | Male | 11 | RCS GUGULETU ATHLETIC CLUB |
| 12 | 663 | | Alexander MASTERS-KAY | Alexander MASTERS-KAY #663 Male Senior | 00:55:43 | 00:55:43 | 9 (12) | Senior | 9 | Male | 12 | TOTALSPORTS VOB |
| 13 | 859 | | Leon LUBEMBA | Leon LUBEMBA #859 Male Junior | 00:55:44 | 00:55:44 | 1 (13) | Junior | 1 | Male | 13 | TOTALSPORTS VOB |
| 14 | 656 | | Mathias KANISIU | Mathias KANISIU #656 Male 40-49 | 00:56:05 | 00:56:05 | 4 (14) | 40-49 | 4 | Male | 14 | HOUT BAY HARRIERS |
| 15 | 723 | | Bongani SAMBO | Bongani SAMBO #723 Male 40-49 | 00:56:11 | 00:56:11 | 5 (15) | 40-49 | 5 | Male | 15 | SANDF WESTERN PROVINCE |
| 16 | 716 | | Darren BOWNES | Darren BOWNES #716 Male Senior | 00:56:16 | 00:56:16 | 10 (16) | Senior | 10 | Male | 16 | HOUT BAY HARRIERS |
| 17 | 3319 | | Garron OCKHUIS | Garron OCKHUIS #3319 Male 40-49 | 00:56:35 | 00:56:35 | 6 (17) | 40-49 | 6 | Male | 17 | EDGEMEAD RUNNERS |
| 18 | 828 | | Amish KOOVERJEE | Amish KOOVERJEE #828 Male Senior | 00:56:46 | 00:56:46 | 11 (18) | Senior | 11 | Male | 18 | NONE |
| 19 | 400 | | David JOHNSON | David JOHNSON #400 Male Junior | 00:57:13 | 00:57:13 | 2 (19) | Junior | 2 | Male | 19 | NONE |
| 20 | 816 | | Liam VINCENT | Liam VINCENT #816 Male Senior | 00:57:36 | 00:57:36 | 12 (20) | Senior | 12 | Male | 20 | NONE |
| 21 | 2137 | | John SEPTEMBER | John SEPTEMBER #2137 Male 50-59 | 00:58:00 | 00:58:00 | 1 (21) | 50-59 | 1 | Male | 21 | BRIMSTONE ITHEKO ATHLETIC CLUB |
| 22 | 786 | | Dean BOTHA | Dean BOTHA #786 Male Senior | 00:58:03 | 00:58:03 | 13 (22) | Senior | 13 | Male | 22 | OMMIEDRAAI FRIENDS ATHETIC CLUB |
| 23 | 837 | | Thembile SEGONECO | Thembile SEGONECO #837 Male 40-49 | 00:58:05 | 00:58:05 | 7 (23) | 40-49 | 7 | Male | 23 | TYMEBANK LANGA AC |
| 24 | 691 | | Brandon KANNEMEYER | Brandon KANNEMEYER #691 Male Senior | 00:58:14 | 00:58:14 | 14 (24) | Senior | 14 | Male | 24 | OLYMPIC SPARTAN HARRIERS |
| 25 | 802 | | Pacific MBELA | Pacific MBELA #802 Male 40-49 | 00:58:15 | 00:58:15 | 8 (25) | 40-49 | 8 | Male | 25 | CHAELI SPORTS AND RECREATION CLUB |
| 26 | 639 | | David KALY | David KALY #639 Male Senior | 00:58:16 | 00:58:16 | 15 (26) | Senior | 15 | Male | 26 | HELDERBERG HARRIERS |
| 27 | 600 | | Leo DOOLOOA | Leo DOOLOOA #600 Male Senior | 00:58:27 | 00:58:27 | 16 (27) | Senior | 16 | Male | 27 | NONE |
| 28 | 807 | | Sean PAPE | Sean PAPE #807 Male Senior | 00:58:49 | 00:58:49 | 17 (28) | Senior | 17 | Male | 28 | BOLAND ATHLETICS |
| 29 | 883 | | Jordin BORER | Jordin BORER #883 Male Senior | 00:59:00 | 00:59:00 | 18 (29) | Senior | 18 | Male | 29 | BEDFORDVIEW |
| 30 | 550 | | Alexandra TOWNSEND | Alexandra TOWNSEND #550 Female Senior | 00:59:03 | 00:59:03 | 1 (1) | Senior | 1 | Female | 1 | TYMEBANK LANGA AC |
| 31 | 727 | | Johan VAN ZYL | Johan VAN ZYL #727 Male 40-49 | 00:59:03 | 00:59:03 | 9 (30) | 40-49 | 9 | Male | 30 | TYGERBERG NLC ATHLETIC CLUB (ROAD) |
| 32 | 823 | | Nicolas MICHAELS | Nicolas MICHAELS #823 Male Senior | 00:59:09 | 00:59:09 | 19 (31) | Senior | 19 | Male | 31 | PINELANDS ATHLETIC CLUB |
| 33 | 832 | | Malwande NKONYANE | Malwande NKONYANE #832 Male Senior | 00:59:17 | 00:59:17 | 20 (32) | Senior | 20 | Male | 32 | NONE |
| 34 | 801 | | Leo RUSSELL | Leo RUSSELL #801 Male Senior | 00:59:33 | 00:59:33 | 21 (33) | Senior | 21 | Male | 33 | FISH HOEK ATHLETIC CLUB |
| 35 | 701 | | Elias TAVUYANAGO | Elias TAVUYANAGO #701 Male 40-49 | 00:59:36 | 00:59:36 | 10 (34) | 40-49 | 10 | Male | 34 | HOUT BAY HARRIERS |
| 36 | 595 | | Adam TODES | Adam TODES #595 Male Senior | 00:59:55 | 00:59:55 | 22 (35) | Senior | 22 | Male | 35 | NEDBANK ATHLETICS CLUB |
| 37 | 513 | | Elme MIDDLEMOST | Elme MIDDLEMOST #513 Female 40-49 | 00:59:58 | 00:59:58 | 1 (2) | 40-49 | 1 | Female | 2 | NEDBANK ATHLETICS CLUB |
| 38 | 654 | | Tiaan VILJOEN | Tiaan VILJOEN #654 Male Senior | 01:00:11 | 01:00:11 | 23 (36) | Senior | 23 | Male | 36 | NONE |
| 39 | 658 | | Anele NONZABA | Anele NONZABA #658 Male Senior | 01:00:33 | 01:00:33 | 24 (37) | Senior | 24 | Male | 37 | RCS GUGULETU ATHLETIC CLUB |
| 40 | 760 | | Wesley MORRISON | Wesley MORRISON #760 Male 40-49 | 01:00:41 | 01:00:41 | 11 (38) | 40-49 | 11 | Male | 38 | OMMIEDRAAI FRIENDS ATHETIC CLUB |
| 41 | 405 | | Nicholas PEREZ | Nicholas PEREZ #405 Male Junior | 01:00:45 | 01:00:45 | 3 (39) | Junior | 3 | Male | 39 | NONE |
| 42 | 548 | | Lisa PRINGLE | Lisa PRINGLE #548 Female Senior | 01:00:47 | 01:00:47 | 2 (3) | Senior | 2 | Female | 3 | ATLANTIC ATHLETIC CLUB |
| 43 | 648 | | Lance METROWICH | Lance METROWICH #648 Male Senior | 01:00:49 | 01:00:49 | 25 (40) | Senior | 25 | Male | 40 | NONE |
| 44 | 86 | | Greg HENDRICKS | Greg HENDRICKS #86 Male 50-59 | 01:00:54 | 01:00:54 | 2 (41) | 50-59 | 2 | Male | 41 | EDGEMEAD RUNNERS |
| 45 | 895 | | Stephen BYDAWELL | Stephen BYDAWELL #895 Male Senior | 01:01:01 | 01:01:01 | 26 (42) | Senior | 26 | Male | 42 | TOTALSPORTS VOB |
| 46 | 756 | | Etienne PIENAAR | Etienne PIENAAR #756 Male Senior | 01:01:04 | 01:01:04 | 27 (43) | Senior | 27 | Male | 43 | TOTALSPORTS VOB |
| 47 | 779 | | Dylan PIETERSE | Dylan PIETERSE #779 Male Senior | 01:01:04 | 01:01:04 | 28 (44) | Senior | 28 | Male | 44 | NONE |
| 48 | 781 | | Anthony LENIHAN | Anthony LENIHAN #781 Male 40-49 | 01:01:06 | 01:01:06 | 12 (45) | 40-49 | 12 | Male | 45 | NONE |
| 49 | 3326 | | Jack SITARIKO | Jack SITARIKO #3326 Male 40-49 | 01:01:11 | 01:01:11 | 13 (46) | 40-49 | 13 | Male | 46 | |
| 50 | 694 | | Matthew JEGELS | Matthew JEGELS #694 Male Senior | 01:01:39 | 01:01:39 | 29 (47) | Senior | 29 | Male | 47 | FISH HOEK ATHLETIC CLUB |