| No | Year | Medal | Time | Overall Pos | Category | Category Pos | Gender Pos | Club | Country |
| 5974 | 1985 | Bronze | 10:50:33 | 7829 | Senior | 228 | 279 | | |
| 5974 | 1986 | Bronze | 10:31:34 | 8149 | Senior | 286 | 337 | UNIVERSITY OF CAPE TOWN AC | South Africa |
| 5974 | 1988 | Bronze | 10:28:31 | 8117 | Senior | 304 | 370 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 1989 | Bronze | 09:58:46 | 6062 | Senior | 240 | 290 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 1990 | Bronze | 09:47:55 | 5294 | Senior | 184 | 218 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 1991 | Bronze | 08:51:19 | 3463 | Senior | 109 | 133 | ROCKY ROAD RUNNERS | |
| 5974 | 1992 | Bronze | 09:23:32 | 4008 | Senior | 152 | 188 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 1993 | Bronze | 09:39:57 | 5240 | Senior | 234 | 300 | | South Africa |
| 5974 | 1994 | Bronze | 09:20:05 | 3570 | Senior | 159 | 206 | | South Africa |
| 5974 | 1995 | Bronze | 10:11:20 | 5796 | Senior | 364 | 483 | | South Africa |
| 5974 | 1996 | Bronze | 10:45:09 | 9835 | Senior | 717 | 1031 | | South Africa |
| 5974 | 1997 | Bronze | 10:36:20 | 8617 | Senior | 615 | 933 | | South Africa |
| 5974 | 1998 | Bronze | 10:52:14 | 9523 | Senior | 746 | 1131 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 1999 | Bronze | 10:42:28 | 9156 | Senior | 684 | 1102 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 2000 | Bronze | 11:17:21 | 14032 | Senior | 1195 | 1963 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 2001 | Bronze | 10:55:16 | 10389 | Senior | 881 | 1536 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 2002 | Bronze | 10:18:24 | 5529 | 40 | 221 | 558 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 2003 | Bronze | 10:54:34 | 8541 | 40 | 497 | 1254 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 2004 | Bronze | 10:33:42 | 5854 | 40 | 267 | 672 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 2005 | Bronze | 10:55:27 | 8488 | 40 | 529 | 1299 | ROCKY ROAD RUNNERS | South Africa |
| 5974 | 2010 | Bronze | 10:45:27 | 7794 | 40 | 584 | 1339 | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2011 | | DNS | | 40 | | | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2012 | Bronze | 10:49:54 | 7275 | 50 | 104 | 1113 | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2013 | Vic Clapham | 11:56:55 | 9859 | 50 | 209 | 1879 | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2014 | Bronze | 10:26:35 | 5227 | 50 | 56 | 687 | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2015 | Bronze | 10:13:51 | 4404 | 50 | 43 | 495 | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2016 | Bronze | 10:46:49 | 7942 | 50 | 144 | 1254 | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2017 | Bronze | 10:15:25 | 5195 | 50 | 47 | 593 | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2018 | Bronze | 09:58:15 | 5661 | 50 | 51 | 634 | JEPPE QUONDAM ATHLETIC CLUB | South Africa |
| 5974 | 2019 | Bronze | 10:28:12 | 7268 | 50 | 80 | 870 | K-WAY JEPPE ATHLETIC CLUB | South Africa |
| 5974 | 2022 | Vic Clapham | 11:17:20 | 8371 | 60+ | 31 | 1534 | K-WAY JEPPE QUONDAM AC | South Africa |
| 5974 | 2023 | Vic Clapham | 11:14:55 | 11430 | 60+ | 50 | 2033 | JEPPE QUONDAM AC | South Africa |
| 5974 | 2024 | | Not started | | 60-69 | | | JEPPE QUONDAM AC | South Africa |
| 5974 | 2025 | Vic Clapham | 11:10:00 | 12140 | 60-69 | 39 | 1920 | JEPPE QUONDAM AC | South Africa |