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Fav	Pos	Race No	Share	Name	Name	Time	Time	Cat Pos (Gen Pos)	Category	Cat Pos	Gender	Gen Pos	Club	Pace	Finish
	9	1273		MTHANDAZO QHINA	MTHANDAZO QHINA #1273 Male 40-49	01:09:55	01:09:55	1 (9)	40-49	1	Male	9	NEDBANK RUNNING CLUB WP	3:18 min/km	01:09:55
	37	1080		ROGER DICKSON	ROGER DICKSON #1080 Male 40-49	01:18:02	01:18:02	2 (34)	40-49	2	Male	34	K-WAY VOB ATHLETIC CLUB	3:41 min/km	01:18:02
	43	1094		XOLILE MACANDA	XOLILE MACANDA #1094 Male 40-49	01:20:49	01:20:49	3 (39)	40-49	3	Male	39	RCS GUGULETU ATHLETIC CLUB	3:49 min/km	01:20:49
	46	3680		SIHLE MAPUKATA	SIHLE MAPUKATA #3680 Male 40-49	01:21:26	01:21:26	4 (41)	40-49	4	Male	41	NEDBANK RUNNING CLUB WP	3:51 min/km	01:21:26
	49	1201		NIKI STEENKAMP	NIKI STEENKAMP #1201 Male 40-49	01:21:37	01:21:37	5 (44)	40-49	5	Male	44	STELLENBOSCH ATHLETICS CLUB	3:52 min/km	01:21:37
	52	1037		HANSLEY WEAVER	HANSLEY WEAVER #1037 Male 40-49	01:22:41	01:22:41	6 (47)	40-49	6	Male	47	SA NATIONAL DEFENCE FORCE WP	3:55 min/km	01:22:41
	53	1019		ASHLEY DRIVER	ASHLEY DRIVER #1019 Male 40-49	01:22:51	01:22:51	7 (48)	40-49	7	Male	48	HARFIELD HARRIERS	3:55 min/km	01:22:51
	55	1276		NICHOLAS MPONTSHANE	NICHOLAS MPONTSHANE #1276 Male 40-49	01:22:55	01:22:55	8 (50)	40-49	8	Male	50	SANLAM ATHLETIC CLUB	3:55 min/km	01:22:55
	69	3240		MARK STEYN	MARK STEYN #3240 Male 40-49	01:24:05	01:24:05	9 (61)	40-49	9	Male	61	WESTVILLE ATHLETIC CLUB	3:59 min/km	01:24:05
	82	1229		AASHIEK PARKER	AASHIEK PARKER #1229 Male 40-49	01:25:43	01:25:43	10 (72)	40-49	10	Male	72	ATLANTIC TRIATHLON CLUB	4:03 min/km	01:25:43
	89	1300		ALBERTUS PHILANDER	ALBERTUS PHILANDER #1300 Male 40-49	01:26:10	01:26:10	11 (79)	40-49	11	Male	79	ATLANTIS HARRIERS ATHLETIC CLUB	4:04 min/km	01:26:10
	91	1027		CECIL REID	CECIL REID #1027 Male 40-49	01:26:24	01:26:24	12 (81)	40-49	12	Male	81	CELTIC HARRIERS	4:05 min/km	01:26:24
	108	1052		LIZO BANGO	LIZO BANGO #1052 Male 40-49	01:27:37	01:27:37	13 (95)	40-49	13	Male	95	RCS GUGULETU ATHLETIC CLUB	4:09 min/km	01:27:37
	114	2336		GRAEME KLERCK	GRAEME KLERCK #2336 Male 40-49	01:28:03	01:28:03	14 (101)	40-49	14	Male	101	K-WAY VOB ATHLETIC CLUB	4:10 min/km	01:28:03
	116	1299		ALASTAIR RABE	ALASTAIR RABE #1299 Male 40-49	01:28:07	01:28:07	15 (103)	40-49	15	Male	103	CENTURY CITY ATHLETICS CLUB	4:10 min/km	01:28:07
	127	1147		MATTHEW SURKONT	MATTHEW SURKONT #1147 Male 40-49	01:28:26	01:28:26	16 (114)	40-49	16	Male	114		4:11 min/km	01:28:26
	130	3389		STEVEN AMEY	STEVEN AMEY #3389 Male 40-49	01:28:27	01:28:27	17 (117)	40-49	17	Male	117		4:11 min/km	01:28:27
	131	1165		RUSSELL LUND	RUSSELL LUND #1165 Male 40-49	01:28:28	01:28:28	18 (118)	40-49	18	Male	118	CHAPPIES ATHLETIC CLUB CG	4:11 min/km	01:28:28
	133	1179		VIJANDREN NAIDOO	VIJANDREN NAIDOO #1179 Male 40-49	01:28:29	01:28:29	19 (120)	40-49	19	Male	120	ATLANTIC ATHLETICS CLUB	4:11 min/km	01:28:29
	135	1180		VINCENT MWANGI	VINCENT MWANGI #1180 Male 40-49	01:28:32	01:28:32	20 (122)	40-49	20	Male	122	EDGEMEAD RUNNING CLUB	4:11 min/km	01:28:32
	142	3739		CLINTON KELLY	CLINTON KELLY #3739 Male 40-49	01:28:37	01:28:37	21 (129)	40-49	21	Male	129	FORESTERS RUNNING CLUB	4:11 min/km	01:28:37
	146	1166		RYAN ANLEY	RYAN ANLEY #1166 Male 40-49	01:28:52	01:28:52	22 (133)	40-49	22	Male	133		4:12 min/km	01:28:52
	147	497		MARK KALIS	MARK KALIS #497 Male 40-49	01:28:52	01:28:52	23 (134)	40-49	23	Male	134	CELTIC HARRIERS	4:12 min/km	01:28:52
	148	1234		AWIE DE SWARDT	AWIE DE SWARDT #1234 Male 40-49	01:28:52	01:28:52	24 (135)	40-49	24	Male	135	DURBANVILLE ATHLETIC CLUB	4:12 min/km	01:28:52
	154	1250		DERRICK MSIBI	DERRICK MSIBI #1250 Male 40-49	01:29:05	01:29:05	25 (140)	40-49	25	Male	140	DURBANVILLE ATHLETIC CLUB	4:13 min/km	01:29:05
	157	1010		YOUSSEF KANOUNI	YOUSSEF KANOUNI #1010 Male 40-49	01:29:06	01:29:06	26 (143)	40-49	26	Male	143	CENTRAL ATHLETIC CLUB	4:13 min/km	01:29:06
	160	3076		GAVIN COOPER	GAVIN COOPER #3076 Male 40-49	01:29:11	01:29:11	27 (146)	40-49	27	Male	146	CARBINEERS WESTERN PROVINCE ATHLETIC CLUB	4:13 min/km	01:29:11
	163	1285		RUDOLF NOBAUER	RUDOLF NOBAUER #1285 Male 40-49	01:29:19	01:29:19	28 (149)	40-49	28	Male	149	DURBANVILLE ATHLETIC CLUB	4:13 min/km	01:29:19
	164	1120		GRANT WATSON	GRANT WATSON #1120 Male 40-49	01:29:22	01:29:22	29 (150)	40-49	29	Male	150	CARBINEERS WESTERN PROVINCE ATHLETIC CLUB	4:14 min/km	01:29:22
	165	333		ERIK WESTVIG	ERIK WESTVIG #333 Male 40-49	01:29:24	01:29:24	30 (151)	40-49	30	Male	151	K-WAY VOB ATHLETIC CLUB	4:14 min/km	01:29:24
	170	1035		ELOYCIOUS WHITEBOOI	ELOYCIOUS WHITEBOOI #1035 Male 40-49	01:29:50	01:29:50	31 (155)	40-49	31	Male	155	SA NATIONAL DEFENCE FORCE WP	4:15 min/km	01:29:50
	176	1225		RICHARD BEDFORD	RICHARD BEDFORD #1225 Male 40-49	01:30:12	01:30:12	32 (160)	40-49	32	Male	160	K-WAY VOB ATHLETIC CLUB	4:16 min/km	01:30:12
	183	2234		CRAIG KENMUIR	CRAIG KENMUIR #2234 Male 40-49	01:30:33	01:30:33	33 (166)	40-49	33	Male	166	K-WAY VOB ATHLETIC CLUB	4:17 min/km	01:30:33
	194	1200		MZIWAMADODA HUNGANA	MZIWAMADODA HUNGANA #1200 Male 40-49	01:31:10	01:31:10	34 (175)	40-49	34	Male	175	STRAND ATHLETIC CLUB	4:19 min/km	01:31:10
	224	1183		WILLEM ERASMUS	WILLEM ERASMUS #1183 Male 40-49	01:32:45	01:32:45	35 (200)	40-49	35	Male	200		4:23 min/km	01:32:45
	231	2720		ROBERT THOMSON	ROBERT THOMSON #2720 Male 40-49	01:33:24	01:33:24	36 (206)	40-49	36	Male	206	UNIVERSITY OF CAPE TOWN ATHLETICS CLUB	4:25 min/km	01:33:24
	248	2871		YAZIED BAKER	YAZIED BAKER #2871 Male 40-49	01:34:03	01:34:03	37 (222)	40-49	37	Male	222	OMMIEDRAAI FRIENDS ATHLETIC CLUB	4:27 min/km	01:34:03
	253	12610		MART SPRINGER	MART SPRINGER #12610 Male 40-49	01:34:27	01:34:27	38 (225)	40-49	38	Male	225		4:28 min/km	01:34:27
	263	2997		COSTAS CONSTANTINOU	COSTAS CONSTANTINOU #2997 Male 40-49	01:34:43	01:34:43	39 (232)	40-49	39	Male	232		4:29 min/km	01:34:43
	264	1320		BARON NAUDE	BARON NAUDE #1320 Male 40-49	01:34:44	01:34:44	40 (233)	40-49	40	Male	233	K-WAY VOB ATHLETIC CLUB	4:29 min/km	01:34:44
	269	3786		IAN VAN RIJSWIJK	IAN VAN RIJSWIJK #3786 Male 40-49	01:34:58	01:34:58	41 (237)	40-49	41	Male	237	OPEN BOX RUNNING CLUB	4:30 min/km	01:34:58
	271	2859		WILLEM STEYN	WILLEM STEYN #2859 Male 40-49	01:35:08	01:35:08	42 (238)	40-49	42	Male	238	CELTIC HARRIERS	4:30 min/km	01:35:08
	272	3336		RODGER JACOBS	RODGER JACOBS #3336 Male 40-49	01:35:09	01:35:09	43 (239)	40-49	43	Male	239		4:30 min/km	01:35:09
	274	2116		ALISTAIR LONGMAN	ALISTAIR LONGMAN #2116 Male 40-49	01:35:14	01:35:14	44 (241)	40-49	44	Male	241	CELTIC HARRIERS	4:30 min/km	01:35:14
	281	1038		HEIMIE MISROLL	HEIMIE MISROLL #1038 Male 40-49	01:35:31	01:35:31	45 (247)	40-49	45	Male	247	PINELANDS ATHLETICS CLUB	4:31 min/km	01:35:31
	284	1210		CHARLES CHISUKO	CHARLES CHISUKO #1210 Male 40-49	01:35:35	01:35:35	46 (250)	40-49	46	Male	250	NEDBANK RUNNING CLUB WP	4:31 min/km	01:35:35
	287	1314		TEBOHO MAKAE	TEBOHO MAKAE #1314 Male 40-49	01:35:40	01:35:40	47 (252)	40-49	47	Male	252	HOPEFIELD	4:32 min/km	01:35:40
	293	3553		JACQUES DE KOCK	JACQUES DE KOCK #3553 Male 40-49	01:35:44	01:35:44	48 (257)	40-49	48	Male	257		4:32 min/km	01:35:44
	296	1230		ABDULLAHI ALI HASSAN	ABDULLAHI ALI HASSAN #1230 Male 40-49	01:35:45	01:35:45	49 (260)	40-49	49	Male	260	BELLVILLE AC	4:32 min/km	01:35:45
	304	2660		PAUL CARTMEL	PAUL CARTMEL #2660 Male 40-49	01:35:51	01:35:51	50 (268)	40-49	50	Male	268		4:32 min/km	01:35:51

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