Sifiso Mthiyane
5302
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | Nrb Harriers |
| Pace : | 4:31 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) |
| Start | 00:00:33
(05:30:00) | 00:00:33 | 374
(81) |
| 6km | 00:27:12
(05:57:00) | 00:26:39 | 189
(19) |
| 11km | 00:47:47
(06:17:00) | 00:47:14 | 183
(19) |
| 20km | 01:26:16
(06:56:00) | 01:25:42 | 163
(17) |
| 26km | 01:51:05
(07:21:00) | 01:50:31 | 129
(12) |
| 30km | 02:11:25
(07:41:00) | 02:10:52 | 99
(9) |
| 32km | 02:19:54
(07:49:00) | 02:19:21 | 125
(12) |
| Finish | 03:10:40
(08:40:00) | 03:10:06 | 134
(14) |