Bongi Gcaba
4459
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Club : | PHUMA KZN |
| Pace : | 5:02 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) |
| Start | 00:04:58
(05:35:00) | 00:04:58 | 2103
(507) |
| 6km | 00:36:47
(06:06:00) | 00:31:49 | 1016
(255) |
| 11km | 00:59:42
(06:29:00) | 00:54:44 | 738
(187) |
| 20km | 01:43:32
(07:13:00) | 01:38:34 | 572
(138) |
| 26km | 02:12:15
(07:42:00) | 02:07:17 | 497
(107) |
| 30km |
| |
|
| 32km | 02:42:26
(08:12:00) | 02:37:28 | 436
(94) |
| Finish | 03:32:41
(09:02:00) | 03:27:43 | 358
(73) |