Lwando Ruga
1224
| Gender : | Male |
| Category : | 35-39 |
| Status : | Finished |
| Club : | |
| Resident Country : | South Africa |
| Pace : | 7:09 min/km |
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Finish | 02:31:10
(09:31:18) | 02:31:10 | 530
(55) | 350 | 12.6
|