Sipho NYEMBE
2003
| Gender : | Male |
| Category : | 40 - 49 |
| Age : | 46 |
| Status : | Finished |
| Club : | PDAC |
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LEGS
10.3km
404
107
391
00:50:17
Halfway
364
94
349
00:53:45
31.4km
464
124
425
00:59:01
Finish
562
163
513
01:05:32
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:00:52 | 00:00:52 | 450
(128) | 392 | |
| 10.3km | 00:51:09 | 00:50:17 | 404
(107) | 391 | 4:52 min/km |
| Halfway | 01:44:55 | 00:53:45 | 360
(91) | 347 | 2:32 min/km |
| 31.4km | 02:43:56 | 00:59:01 | 469
(128) | 447 | 1:52 min/km |
| Finish | 03:49:29 | 01:05:32 | 487
(138) | 461 | 5:26 min/km |