Menzi John NCOKA
1995
| Gender : | Male |
| Category : | Senior |
| Age : | 36 |
| Status : | Finished |
| Club : | NONGOMA RABIT |
| Add To Favourites |
LEGS
10.3km
680
364
631
00:54:25
Halfway
473
270
441
00:57:17
31.4km
425
242
394
00:58:00
Finish
366
208
340
01:00:18
Rotate your device to see more data
All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:02:45 | 00:02:45 | 1201
(459) | 987 | |
| 10.3km | 00:57:10 | 00:54:25 | 680
(364) | 631 | 5:17 min/km |
| Halfway | 01:54:27 | 00:57:17 | 510
(294) | 475 | 2:42 min/km |
| 31.4km | 02:52:28 | 00:58:00 | 555
(314) | 521 | 1:50 min/km |
| Finish | 03:52:46 | 01:00:18 | 515
(297) | 488 | 5:30 min/km |