Bongani MAKWA
558
| Gender : | Male |
| Category : | Senior |
| Age : | 38 |
| Status : | Finished |
| Club : | ZAKHELE ATHLETIC CLUB |
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LEGS
10.3km
402
260
389
00:48:28
31.4km
02:29:07
Finish
328
192
303
00:59:17
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Pace |
| Start | 00:02:38 | 00:02:38 | 1163
(450) | 961 | |
| 10.3km | 00:51:07 | 00:48:28 | 402
(260) | 389 | 4:42 min/km |
| Halfway | | |
| | |
| 31.4km | 02:29:07 | 02:29:07 | 258
(172) | 251 | 4:44 min/km |
| Finish | 03:28:25 | 00:59:17 | 281
(182) | 273 | 4:56 min/km |