Mtshengiseni Shangase
4418
| Gender : | Male |
| Category : | 40-49 |
| Status : | Finished |
| Pace : | 5:53 min/km |
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LEGS
Mtolo
01:37:31
HalfWay
874
232
851
00:26:57
10km
1171
319
1131
01:10:08
Finish
790
214
762
00:54:19
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos |
| Mtolo | 01:37:31 | | 1266
(342) | 1226 |
| HalfWay | 02:04:29 | 00:26:57 | 1182
(313) | 1147 |
| 10km | 03:14:37 | 01:10:08 | 1202
(325) | 1163 |
| Finish | 04:08:57 | 00:54:19 | 1084
(288) | 1050 |