Paul VAN HEERDEN
2116
| Gender : | Male |
| Category : | 50-54 |
| Status : | Finished |
| Pace : | 5:32 min/km |
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LEGS
Swim
176
4
121
00:07:24
T1
419
10
244
00:03:24
Cycle
179
5
159
00:48:07
T2
325
3
169
00:01:25
Run
174
3
150
00:38:52
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All Splits
| Name | Time
(Time of Day) | Leg Time | Pos
(C/Pos) | G/Pos |
| Swim | 00:07:24
(09:28:47) | 00:07:24 | 176
(4) | 121 |
| T1 | 00:10:49
(09:32:12) | 00:03:24 | 419
(10) | 244 |
| Cycle | 00:58:56
(10:20:19) | 00:48:07 | 179
(5) | 159 |
| T2 | 01:00:22
(10:21:45) | 00:01:25 | 325
(3) | 169 |
| Run | 01:39:14
(11:00:37) | 00:38:52 | 174
(3) | 150 |