Paul VAN HEERDEN
321
| Gender : | Male |
| Category : | 35 - 39 |
| Status : | Finished |
| Pace : | 14.7 min/km |
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LEGS
Swim
374
35
255
00:39:31
T1
371
34
249
00:04:27
Cycle
326
34
238
01:25:19
T2
384
37
259
00:03:18
Run
390
35
262
01:16:54
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All Splits
| Name | Time | Leg Time | Pos
(C/Pos) | G/Pos | Distance
(Pace) |
| Swim | 00:39:31 | 00:39:31 | 374
(35) | 255 |
( 2.3 ) |
| T1 | 00:43:59 | 00:04:27 | 371
(35) | 255 |
|
| CycleTurn | 01:25:46 | 00:41:46 | 361
(36) | 254 |
|
| Cycle | 02:09:18 | 01:25:19 | 355
(35) | 247 |
(55.1 ) |
| T2 | 02:12:37 | 00:03:18 | 357
(36) | 251 |
|
| RunSplit | 02:50:43 | 00:38:05 | 373
(36) | 257 |
|
| Run | 03:29:31 | 01:16:54 | 380
(36) | 259 |
(15.5 ) |