The Longest Day
04/08/2018

Lizette BOTHA
70
Run Outside
Gender :Female
Category :Female Solo Runner
Status :Finished
No Laps :232
Fastest Lap :00:02:07
Slowest Lap :00:07:16
Average Lap :00:03:06
Distance Done :92.568
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Finish Time
OVERALL
12/30
CATEGORY
1/4
GENDER
1/4
232 LAPS
12:00:52
232 LAPS
12:00:52
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All Splits
NameTimeLeg TimePos
(C/Pos)
G/PosDistance
(Pace)
Lap100:02:0700:02:079
(1)
10.399
(5:19 min/km)
Lap200:04:2400:02:1712
(1)
10.798
(5:32 min/km)
Lap300:06:4200:02:1712
(1)
11.197
(5:36 min/km)
Lap400:08:5900:02:1712
(1)
11.596
(5:38 min/km)
Lap500:11:1700:02:1713
(1)
11.995
(5:39 min/km)
Lap600:13:3600:02:1913
(1)
12.394
(5:41 min/km)
Lap700:18:1400:04:3821
(3)
32.793
(6:31 min/km)
Lap800:20:3200:02:1821
(3)
33.192
(6:26 min/km)
Lap900:22:5200:02:1920
(3)
33.591
(6:22 min/km)
Lap1000:25:1000:02:1820
(3)
33.99
(6:18 min/km)
Lap 1100:27:2900:02:1821
(3)
34.389
(6:15 min/km)
Lap 1200:29:4700:02:1820
(3)
34.788
(6:13 min/km)
Lap 1300:32:0700:02:1918
(2)
25.187
(6:11 min/km)
Lap 1400:34:2700:02:2018
(2)
25.586
(6:10 min/km)
Lap 1500:36:4500:02:1818
(2)
25.985
(6:08 min/km)
Lap 1600:39:0200:02:1617
(1)
16.384
(6:06 min/km)
Lap 1700:41:2100:02:1817
(1)
16.783
(6:05 min/km)
Lap 1800:43:4400:02:2217
(1)
17.182
(6:05 min/km)
Lap 1900:46:0500:02:2117
(1)
17.581
(6:04 min/km)
Lap 2000:48:2600:02:2117
(1)
17.98
(6:04 min/km)
Lap 2100:50:4800:02:2217
(1)
18.379
(6:03 min/km)
Lap 2200:53:1300:02:2417
(1)
18.778
(6:03 min/km)
Lap 2300:55:3500:02:2216
(1)
19.177
(6:03 min/km)
Lap 2400:57:5700:02:2216
(1)
19.576
(6:03 min/km)
Lap 2501:00:2000:02:2216
(1)
19.975
(6:02 min/km)
Lap 2601:02:4700:02:2714
(1)
110.374
(6:03 min/km)
Lap 2701:05:1000:02:2213
(1)
110.773
(6:02 min/km)
Lap 2801:08:5900:03:4918
(1)
111.172
(6:10 min/km)
Lap 2901:11:2100:02:2218
(1)
111.571
(6:10 min/km)
Lap 3001:13:4200:02:2118
(1)
111.97
(6:09 min/km)
Lap 3101:16:0400:02:2218
(1)
112.369
(6:09 min/km)
Lap 3201:18:2700:02:2317
(1)
112.768
(6:08 min/km)
Lap 3301:20:5100:02:2315
(1)
113.167
(6:08 min/km)
Lap 3401:23:4500:02:5316
(1)
113.566
(6:10 min/km)
Lap 3501:26:0600:02:2115
(1)
113.965
(6:09 min/km)
Lap 3601:28:2700:02:2115
(1)
114.364
(6:09 min/km)
Lap 3701:30:4900:02:2115
(1)
114.763
(6:09 min/km)
Lap 3801:33:1400:02:2515
(1)
115.162
(6:08 min/km)
Lap 3901:35:3800:02:2415
(1)
115.561
(6:08 min/km)
Lap 4001:38:0100:02:2315
(1)
115.96
(6:08 min/km)
Lap 4101:40:2400:02:2315
(1)
116.359
(6:08 min/km)
Lap 4201:42:4500:02:2015
(1)
116.758
(6:07 min/km)
Lap 4301:45:5100:03:0515
(1)
117.157
(6:10 min/km)
Lap 4401:48:1100:02:2015
(1)
117.556
(6:09 min/km)
Lap 4501:50:3300:02:2115
(1)
117.955
(6:09 min/km)
Lap 4601:52:5400:02:2115
(1)
118.354
(6:09 min/km)
Lap 4701:55:2400:02:2915
(1)
118.753
(6:09 min/km)
Lap 4801:57:4500:02:2015
(1)
119.152
(6:08 min/km)
Lap 4902:00:2000:02:3515
(1)
119.551
(6:09 min/km)
Lap 5002:03:0400:02:4315
(1)
119.95
(6:10 min/km)
Lap 5102:05:2700:02:2315
(1)
120.349
(6:09 min/km)
Lap 5202:07:5100:02:2315
(1)
120.748
(6:09 min/km)
Lap 5302:10:5800:03:0615
(1)
121.147
(6:11 min/km)
Lap 5402:13:4700:02:4915
(1)
121.546
(6:12 min/km)
Lap 5502:16:1700:02:3015
(1)
121.945
(6:12 min/km)
Lap 5602:18:4500:02:2715
(1)
122.344
(6:12 min/km)
Lap 5702:21:2400:02:3815
(1)
122.743
(6:13 min/km)
Lap 5802:24:1600:02:5215
(1)
123.142
(6:14 min/km)
Lap 5902:26:4300:02:2715
(1)
123.541
(6:13 min/km)
Lap 6002:29:2500:02:4115
(1)
123.94
(6:14 min/km)
Lap 6102:31:5800:02:3315
(1)
124.339
(6:14 min/km)
Lap 6202:34:3500:02:3715
(1)
124.738
(6:14 min/km)
Lap 6302:37:0600:02:3115
(1)
125.137
(6:15 min/km)
Lap 6402:39:3500:02:2915
(1)
125.536
(6:14 min/km)
Lap 6502:42:1200:02:3715
(1)
125.935
(6:15 min/km)
Lap 6602:44:4400:02:3115
(1)
126.334
(6:15 min/km)
Lap 6702:47:5800:03:1416
(1)
126.733
(6:16 min/km)
Lap 6802:50:3800:02:3917
(1)
127.132
(6:17 min/km)
Lap 6902:53:1700:02:3917
(1)
127.531
(6:17 min/km)
Lap 7002:56:1400:02:5617
(1)
127.93
(6:18 min/km)
Lap 7103:00:0000:03:4517
(1)
128.329
(6:21 min/km)
Lap 7203:03:4000:03:4017
(1)
128.728
(6:23 min/km)
Lap 7303:06:2400:02:4317
(1)
129.127
(6:23 min/km)
Lap 7403:08:5800:02:3417
(1)
129.526
(6:24 min/km)
Lap 7503:11:3600:02:3817
(1)
129.925
(6:24 min/km)
Lap 7603:14:1900:02:4217
(1)
130.324
(6:24 min/km)
Lap 7703:16:5600:02:3616
(1)
130.723
(6:24 min/km)
Lap 7803:19:4000:02:4316
(1)
131.122
(6:24 min/km)
Lap 7903:22:2200:02:4216
(1)
131.521
(6:25 min/km)
Lap 8003:24:5900:02:3616
(1)
131.92
(6:25 min/km)
Lap 8103:27:3100:02:3216
(1)
132.319
(6:25 min/km)
Lap 8203:30:0500:02:3316
(1)
132.718
(6:25 min/km)
Lap 8303:32:4200:02:3716
(1)
133.117
(6:25 min/km)
Lap 8403:35:1800:02:3516
(1)
133.516
(6:25 min/km)
Lap 8503:38:1500:02:5616
(1)
133.915
(6:26 min/km)
Lap 8603:40:5500:02:4016
(1)
134.314
(6:26 min/km)
Lap 8703:43:5600:03:0116
(1)
134.713
(6:27 min/km)
Lap 8803:46:5300:02:5716
(1)
135.112
(6:27 min/km)
Lap 8903:49:3300:02:3916
(1)
135.511
(6:27 min/km)
Lap 9003:52:1900:02:4616
(1)
135.91
(6:28 min/km)
Lap 9103:55:0800:02:4916
(1)
136.309
(6:28 min/km)
Lap 9203:57:5100:02:4316
(1)
136.708
(6:28 min/km)
Lap 9304:00:4100:02:4916
(1)
137.107
(6:29 min/km)
Lap 9404:03:3500:02:5416
(1)
137.506
(6:29 min/km)
Lap 9504:06:2600:02:5115
(1)
137.905
(6:30 min/km)
Lap 9604:09:1700:02:5015
(1)
138.304
(6:30 min/km)
Lap 9704:12:0900:02:5214
(1)
138.703
(6:30 min/km)
Lap 9804:15:0100:02:5114
(1)
139.102
(6:31 min/km)
Lap 9904:17:5700:02:5514
(1)
139.501
(6:31 min/km)
Lap 10004:21:2500:03:2814
(1)
139.9
(6:33 min/km)
Lap 10104:24:2800:03:0214
(1)
140.299
(6:33 min/km)
Lap 10204:27:1400:02:4613
(1)
140.698
(6:33 min/km)
Lap 10304:30:0200:02:4713
(1)
141.097
(6:34 min/km)
Lap 10404:33:1800:03:1613
(1)
141.496
(6:35 min/km)
Lap 10504:39:0200:05:4314
(1)
141.895
(6:39 min/km)
Lap 10604:41:5500:02:5314
(1)
142.294
(6:39 min/km)
Lap 10704:45:0000:03:0414
(1)
142.693
(6:40 min/km)
Lap 10804:47:5800:02:5814
(1)
143.092
(6:40 min/km)
Lap 10904:50:5400:02:5514
(1)
143.491
(6:41 min/km)
Lap 11004:53:3900:02:4514
(1)
143.89
(6:41 min/km)
Lap 11104:56:4800:03:0814
(1)
144.289
(6:42 min/km)
Lap 11204:59:5300:03:0513
(1)
144.688
(6:42 min/km)
Lap 11305:03:1300:03:1913
(1)
145.087
(6:43 min/km)
Lap 11405:06:5100:03:3713
(1)
145.486
(6:44 min/km)
Lap 11505:09:5700:03:0613
(1)
145.885
(6:45 min/km)
Lap 11605:12:4500:02:4813
(1)
146.284
(6:45 min/km)
Lap 11705:15:4800:03:0213
(1)
146.683
(6:45 min/km)
Lap 11805:19:2100:03:3213
(1)
147.082
(6:46 min/km)
Lap 11905:22:0700:02:4613
(1)
147.481
(6:47 min/km)
Lap 12005:25:4400:03:3713
(1)
147.88
(6:48 min/km)
Lap 12105:28:2800:02:4313
(1)
148.279
(6:48 min/km)
Lap 12205:31:2700:02:5913
(1)
148.678
(6:48 min/km)
Lap 12305:34:3300:03:0613
(1)
149.077
(6:49 min/km)
Lap 12405:37:3500:03:0213
(1)
149.476
(6:49 min/km)
Lap 12505:40:5200:03:1613
(1)
149.875
(6:50 min/km)
Lap 12605:43:4500:02:5313
(1)
150.274
(6:50 min/km)
Lap 12705:47:4900:04:0313
(1)
150.673
(6:51 min/km)
Lap 12805:50:3500:02:4613
(1)
151.072
(6:51 min/km)
Lap 12905:53:2900:02:5413
(1)
151.471
(6:52 min/km)
Lap 13005:56:2400:02:5413
(1)
151.87
(6:52 min/km)
Lap 13105:59:2900:03:0413
(1)
152.269
(6:52 min/km)
Lap 13206:02:3800:03:0813
(1)
152.668
(6:53 min/km)
Lap 13306:05:4200:03:0313
(1)
153.067
(6:53 min/km)
Lap 13406:08:4500:03:0312
(1)
153.466
(6:53 min/km)
Lap 13506:12:3600:03:5012
(1)
153.865
(6:55 min/km)
Lap 13606:15:5000:03:1312
(1)
154.264
(6:55 min/km)
Lap 13706:19:3000:03:4012
(1)
154.663
(6:56 min/km)
Lap 13806:23:0400:03:3312
(1)
155.062
(6:57 min/km)
Lap 13906:26:4700:03:4312
(1)
155.461
(6:58 min/km)
Lap 14006:29:4200:02:5412
(1)
155.86
(6:58 min/km)
Lap 14106:32:5200:03:1012
(1)
156.259
(6:58 min/km)
Lap 14206:36:1000:03:1812
(1)
156.658
(6:59 min/km)
Lap 14306:39:0700:02:5712
(1)
157.057
(6:59 min/km)
Lap 14406:42:2400:03:1712
(1)
157.456
(7:00 min/km)
Lap 14506:45:2900:03:0512
(1)
157.855
(7:00 min/km)
Lap 14606:48:3800:03:0812
(1)
158.254
(7:00 min/km)
Lap 14706:51:4500:03:0712
(1)
158.653
(7:01 min/km)
Lap 14806:54:4000:02:5412
(1)
159.052
(7:01 min/km)
Lap 14906:57:5500:03:1412
(1)
159.451
(7:01 min/km)
Lap 15007:01:1900:03:2412
(1)
159.85
(7:02 min/km)
Lap 15107:04:4300:03:2312
(1)
160.249
(7:02 min/km)
Lap 15207:08:0000:03:1712
(1)
160.648
(7:03 min/km)
Lap 15307:11:1200:03:1212
(1)
161.047
(7:03 min/km)
Lap 15407:15:0700:03:5412
(1)
161.446
(7:04 min/km)
Lap 15507:21:3500:06:2812
(1)
161.845
(7:08 min/km)
Lap 15607:24:4100:03:0512
(1)
162.244
(7:08 min/km)
Lap 15707:27:3700:02:5612
(1)
162.643
(7:08 min/km)
Lap 15807:30:4800:03:1012
(1)
163.042
(7:09 min/km)
Lap 15907:35:0600:04:1812
(1)
163.441
(7:10 min/km)
Lap 16007:38:2900:03:2212
(1)
163.84
(7:10 min/km)
Lap 16107:41:2000:02:5112
(1)
164.239
(7:10 min/km)
Lap 16207:44:2200:03:0112
(1)
164.638
(7:11 min/km)
Lap 16307:47:2000:02:5712
(1)
165.037
(7:11 min/km)
Lap 16407:50:3900:03:1912
(1)
165.436
(7:11 min/km)
Lap 16507:53:5000:03:1012
(1)
165.835
(7:11 min/km)
Lap 16607:57:5900:04:0812
(1)
166.234
(7:13 min/km)
Lap 16708:00:5000:02:5112
(1)
166.633
(7:12 min/km)
Lap 16808:04:1000:03:2012
(1)
167.032
(7:13 min/km)
Lap 16908:07:3600:03:2512
(1)
167.431
(7:13 min/km)
Lap 17008:10:4300:03:0712
(1)
167.83
(7:14 min/km)
Lap 17108:14:2200:03:3912
(1)
168.229
(7:14 min/km)
Lap 17208:17:2000:02:5712
(1)
168.628
(7:14 min/km)
Lap 17308:20:1400:02:5412
(1)
169.027
(7:14 min/km)
Lap 17408:23:4000:03:2612
(1)
169.426
(7:15 min/km)
Lap 17508:27:3300:03:5212
(1)
169.825
(7:16 min/km)
Lap 17608:31:4300:04:1012
(1)
170.224
(7:17 min/km)
Lap 17708:35:0500:03:2212
(1)
170.623
(7:17 min/km)
Lap 17808:42:2100:07:1614
(1)
171.022
(7:21 min/km)
Lap 17908:45:2600:03:0414
(1)
171.421
(7:21 min/km)
Lap 18008:48:4600:03:1913
(1)
171.82
(7:21 min/km)
Lap 18108:51:4500:02:5913
(1)
172.219
(7:21 min/km)
Lap 18208:55:1200:03:2613
(1)
172.618
(7:22 min/km)
Lap 18308:59:0000:03:4813
(1)
173.017
(7:22 min/km)
Lap 18409:04:2700:05:2613
(1)
173.416
(7:24 min/km)
Lap 18509:07:3000:03:0313
(1)
173.815
(7:25 min/km)
Lap 18609:10:2800:02:5713
(1)
174.214
(7:25 min/km)
Lap 18709:14:3200:04:0414
(1)
174.613
(7:25 min/km)
Lap 18809:18:5200:04:2015
(1)
175.012
(7:27 min/km)
Lap 18909:21:5300:03:0115
(1)
175.411
(7:27 min/km)
Lap 19009:24:5600:03:0215
(1)
175.81
(7:27 min/km)
Lap 19109:29:1500:04:1915
(1)
176.209
(7:28 min/km)
Lap 19209:32:1100:02:5615
(1)
176.608
(7:28 min/km)
Lap 19309:35:1500:03:0415
(1)
177.007
(7:28 min/km)
Lap 19409:38:2200:03:0615
(1)
177.406
(7:28 min/km)
Lap 19509:41:2200:02:5915
(1)
177.805
(7:28 min/km)
Lap 19609:44:3900:03:1715
(1)
178.204
(7:28 min/km)
Lap 19709:47:3800:02:5815
(1)
178.603
(7:28 min/km)
Lap 19809:51:2400:03:4615
(1)
179.002
(7:29 min/km)
Lap 19909:54:3400:03:0915
(1)
179.401
(7:29 min/km)
Lap 20009:57:4600:03:1115
(1)
179.8
(7:29 min/km)
Lap 20110:01:5200:04:0515
(1)
180.199
(7:30 min/km)
Lap 20210:05:1300:03:2115
(1)
180.598
(7:30 min/km)
Lap 20310:08:1500:03:0214
(1)
180.997
(7:30 min/km)
Lap 20410:11:3900:03:2314
(1)
181.396
(7:30 min/km)
Lap 20510:15:2400:03:4513
(1)
181.795
(7:31 min/km)
Lap 20610:18:2300:02:5812
(1)
182.194
(7:31 min/km)
Lap 20710:24:3300:06:1012
(1)
182.593
(7:33 min/km)
Lap 20810:28:1500:03:4212
(1)
182.992
(7:34 min/km)
Lap 20910:31:4100:03:2512
(1)
183.391
(7:34 min/km)
Lap 21010:34:5500:03:1412
(1)
183.79
(7:34 min/km)
Lap 21110:38:5900:04:0412
(1)
184.189
(7:35 min/km)
Lap 21210:44:1300:05:1412
(1)
184.588
(7:36 min/km)
Lap 21310:47:3700:03:2412
(1)
184.987
(7:37 min/km)
Lap 21410:51:2900:03:5112
(1)
185.386
(7:37 min/km)
Lap 21510:58:0200:06:3212
(1)
185.785
(7:40 min/km)
Lap 21611:01:1000:03:0812
(1)
186.184
(7:40 min/km)
Lap 21711:04:4000:03:3012
(1)
186.583
(7:40 min/km)
Lap 21811:11:4200:07:0212
(1)
186.982
(7:43 min/km)
Lap 21911:14:5500:03:1312
(1)
187.381
(7:43 min/km)
Lap 22011:18:1400:03:1812
(1)
187.78
(7:43 min/km)
Lap 22111:22:0100:03:4712
(1)
188.179
(7:44 min/km)
Lap 22211:25:4300:03:4212
(1)
188.578
(7:44 min/km)
Lap 22311:29:0500:03:2112
(1)
188.977
(7:44 min/km)
Lap 22411:32:1600:03:1011
(1)
189.376
(7:44 min/km)
Lap 22511:36:1200:03:5612
(1)
189.775
(7:45 min/km)
Lap 22611:41:5900:05:4612
(1)
190.174
(7:47 min/km)
Lap 22711:45:2500:03:2612
(1)
190.573
(7:47 min/km)
Lap 22811:48:3700:03:1212
(1)
190.972
(7:47 min/km)
Lap 22911:51:4200:03:0412
(1)
191.371
(7:47 min/km)
Lap 23011:54:5700:03:1512
(1)
191.77
(7:47 min/km)
Lap 23111:57:4700:02:5012
(1)
192.169
(7:47 min/km)
Lap 23212:00:5200:03:0512
(1)
192.568
(7:47 min/km)
Lap 233
92.967
Lap 234
93.366
Lap 235
93.765
Lap 236
94.164
Lap 237
94.563
Lap 238
94.962
Lap 239
95.361
Lap 240
95.76
Lap 241
96.159
Lap 242
96.558
Lap 243
96.957
Lap 244
97.356
Lap 245
97.755
Lap 246
98.154
Lap 247
98.553
Lap 248
98.952
Lap 249
99.351
Lap 250
99.75
Lap 251
100.149
Lap 252
100.548
Lap 253
100.947
Lap 254
101.346
Lap 255
101.745
Lap 256
102.144
Lap 257
102.543
Lap 258
102.942
Lap 259
103.341
Lap 260
103.74
Lap 261
104.139
Lap 262
104.538
Lap 263
104.937
Lap 264
105.336
Lap 265
105.735
Lap 266
106.134
Lap 267
106.533
Lap 268
106.932
Lap 269
107.331
Lap 270
107.73
Lap 271
108.129
Lap 272
108.528
Lap 273
108.927
Lap 274
109.326
Lap 275
109.725
Lap 276
110.124
Lap 277
110.523
Lap 278
110.922
Lap 279
111.321
Lap 280
111.72
Lap 281
112.119
Lap 282
112.518
Lap 283
112.917
Lap 284
113.316
Lap 285
113.715
Lap 286
114.114
Lap 287
114.513
Lap 288
114.912
Lap 289
115.311
Lap 290
115.71
Lap 291
116.109
Lap 292
116.508
Lap 293
116.907
Lap 294
117.306
Lap 295
117.705
Lap 296
118.104
Lap 297
118.503
Lap 298
118.902
Lap 299
119.301
Lap 300
119.7
Lap 301
120.099
Lap 302
120.498
Lap 303
120.897
Lap 304
121.296
Lap 305
121.695
Lap 306
122.094
Lap 307
122.493
Lap 308
122.892