SA Duathlon Championships
02/07/2017
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Lawrence HERRON
319
Standard 20+
Gender :
Male
Category :
Ages 55 - 59
Status :
Finished
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Finish Time
OVERALL
33/100
CATEGORY
1/6
GENDER
32/74
02:24:23
02:24:23
LEGS
OVERALL
CATEGORY
GENDER
TIME
Run1
51
1
48
00:44:40
T1
68
3
57
00:01:10
Cycle
35
2
34
01:13:57
T2
58
2
51
00:00:56
Run2
30
2
29
00:23:38
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All Splits
Name
Time
Leg Time
Pos
(C/Pos)
G/Pos
Pace
Run1
00:44:40
00:44:40
51
(1)
48
4:28 min/km
T1
00:45:50
00:01:10
55
(1)
50
Cycle - 4.15km
00:55:11
00:09:20
51
(1)
45
2:15 min/km
Cycle - 10km
01:05:51
00:20:00
48
(1)
45
2:00 min/km
Cycle -13km
01:12:25
00:26:34
47
(1)
44
2:02 min/km
Cycle - 18.85km
01:23:08
00:37:17
47
(1)
44
1:58 min/km
Cycle - 21.85km
01:29:29
00:43:38
44
(1)
42
1:59 min/km
Cycle - 27.7km
01:40:06
00:54:15
43
(1)
41
1:57 min/km
Cycle - 30.7km
01:46:30
01:00:39
39
(1)
38
1:58 min/km
Cycle - 36.55km
01:57:17
01:11:27
38
(1)
37
1:57 min/km
Cycle
01:59:48
01:13:57
39
(1)
38
1:57 min/km
T2
02:00:45
00:00:56
39
(1)
38
Run2
02:24:23
00:23:38
33
(1)
32
4:43 min/km
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